5'8" BEFORE AND AFTER PICS I HOPE I DID IT RIGHT
Daynasanderson
Posts: 25 Member
I HOPE THESE PICS SHOW UP AND I DID THIS RIGHT
I STARTED AT 250 LBS AND THE PIC WITH THE DRESS I WAS 175
tobucket.com/albums/s669/daynasanderson/7d5ccc97-0211-4d59-9954-51eaf81ca43f_zpsbd156218.jpg
I GAIN 18 BACK SO I BACK INTO KICKBOXING AND JOINED TAE KWON DO ALSO MY GOAL IS 150 BY JUNE AND I AM SO GLAD I FOUND THE GROUP THANKS TO A FRIEND ERIN LONGPRE.
I STARTED AT 250 LBS AND THE PIC WITH THE DRESS I WAS 175
tobucket.com/albums/s669/daynasanderson/7d5ccc97-0211-4d59-9954-51eaf81ca43f_zpsbd156218.jpgI GAIN 18 BACK SO I BACK INTO KICKBOXING AND JOINED TAE KWON DO ALSO MY GOAL IS 150 BY JUNE AND I AM SO GLAD I FOUND THE GROUP THANKS TO A FRIEND ERIN LONGPRE.
0
Replies
-
Awesome. Here you go...
0 -
nice job! Look at those cheek bones!0
-
Great job!0
-
U look great! I started at 212 and am now 186 at 5'7... I want to go down to 160 or so.... U really look amazing. Thanks for ur story because its a big motivation :')0
-
What was your eating/exercise plan?
How many calories a day?
How many minutes of cardio?
What kind of cardio?
Did you do weight training?
Congrats on your success and thanks for your help!0 -
0
-
ON THE FIRST PART OF MY WEIGHT LOSE WAS JUST EXERCISE. I BOXED 5 NIGHTS A WEEK FOR 2 HOURS AND SAT ONCE IN AWHILE FOR AN HOUR ALSO. I WASNT WATCHING WHAT I WAS EATTING AND WAS STILL DRINKING LOTS BUT NOW A DAYS I HAVENT BEEN DRINKING LOTS AND STARTED MY FITNESS PAL A FEW WEEKS AGO SO NOW I HAVE MOST TOOLS TO HELP FINISH MY JOURNEY JUST GOTTA WORK ON THE INNERSELF ALSO0
-
Sweet! Good for you! Keep up the great work!0
-
THANKS EVERYBODY FOR THE COMPLIMENTS AND ENCOURAGEMENT MEANS ALOT. IT TAKES TIME WITH ALOT OF SELF MOTIVATION AND SELF ENCOURAGEMENT. I JUST LOVE HOW THIS SITE TEACHES ME ABOUT CALORIES AND ALL THE SUPPORT AND HELP WITH QUESTIONS AND ANSWERS FROM EVERYONE..... WELL ROUND 2 OF MY WEIGHT LOSS WITH HEALTHY EATTING NOT JUST EXERCISE. GOOD LUCK TO EVERYONE ELSE WITH THE LITTLE OR LOTS OF WEIGHT LOSS THEY WANNA LOSE0
-
Excellent results, like a whole new person and you are gorgeous! Had to check out your pics, I too am 5'8" ^_^0
-
Awzummmmz!0
-
you go girl! beautiful!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!