From 323-174 in 2 yrs
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WOW, WOW, WOW!!! You look fantastic!!! Congratulations!0
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You guys are making me do the ugly cry! LOL
Thanks so much for all the kind words.Congratulations, you should be so proud, you look great!
When you say low carb diet, how low carb do you go?
In the beginning, I did the standard Atkins style very low carbs...can't remember numbers offhand, but I'm thinking 30 or less. As time went on I upped it to the point that I didn't really worry about them as long as they came from non starchy veg and fruit. There were days that I was at 75 and didn't worry about it.
Now that I workout 3+ hrs a day, with 2 hrs of that being intense bootcamp style workouts, I eat 3-4 servings of whole grains a day because I was too drained to perform well without them. My carbs are still always under 200 though.0 -
You look AMAZING!! Great news, too, that your son is doing so well! :drinker:0
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Thanks for sharing. YOU ROCK!0
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U r such an inspiration! And u look great! Congatulations and thanks for sharing0
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ROCKSTAR! Amazing story, thank you for sharing!0
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AMAZING!! Such an inspiration!0
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youre amazing! great work!0
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I've read all the posts and say ditto to all of them. Congrats!
From what I've read, only surgery cures the fatwings. :-( It sounds kind of expensive, but definitely a good thing, as that too is extra weight you don't need to be carrying around. From what I've read, some insurances cover it and most do not unless it is medically necessary. I guess it's dependent on how good a salesperson your doctor is to the insurance company. I would also guess you need to be in maintenance and holding for a good while before your doctor or the insurance company will even consider it. Bottom line: Talk to your doctor about it. Hope this helps! Ciao, Marc0 -
Thank you for sharing -- you look fit and happy. What a great accomplishment and I appreciate you sharing your story.0
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You, my dear, are AMAZING!0
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Great story! You look fabulous!0
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Congrats on your weight loss success, I know first hand how hard this journey was for you. It's a wonderful feeling overcoming a stronghold in your life. I never thought in a million years I could loss almost 200 pounds on my own without any surgery but I discovered that God will help those who are willing to help themselves. I am very happy for you!! To God be the Glory!!0
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wow! you are amazing - you son is a very lucky boy, to have such a wonderful mum. you have inspired me - thank you0
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Your amazing and beautiful!! All the best:)0
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what an inspiration, well done on all your hard work
martyxx0 -
WOW.....amazing job!!! Very inspirational. Thank you for sharing! :drinker:0
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Incredibly inspiring! Shows that anyone can do it if they put their mind to it. BRAVO!0
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You look so much happier!! And you're beautiful!! Fabulous job0
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You look a lot younger and very happy. I thought you were like 16!0
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