Anyone else not got much to lose? eg 10lb
Replies
-
I'm right there too.0
-
i am 5.2 ft and i have my last 5 lbs to lose. It has been months of no real loss! just the same 3-4 lbs up and down.. i am set for 0.5 lb loss and can't even get that off a month
i didn't have a huge amount to lose in the beginning ( about 20) and it has been a super long slow road.. 1 full year to hit that 20 lb mark... * sigh*.... not sure how to get this last 5 lbs off and the last inch or two....
Apparently lifting can be good... try to mix it up? I feel your pain...0 -
i try, i only have up to 10 lb at home which is still a bit heavy for me for some exercises. lifting is aprat of all dvd's that i do, so i use weights every week.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions