THURSDAY (Feb 14) MINI CHALLENGE

jesindc · February 2013

250 PLIE SQUATS

Here’s how to do them:

http://www.youtube.com/watch?v=crfTgRbq4lg

These are great for strengthening and firming your inner thighs!

Post once to accept and post back before midnight tonight once completed.

And Happy Valentine's Day.

kabarnes45 · February 2013

I'm in!

cdwilson2003 · February 2013

I'm in!

AmandaW01 · February 2013

Count me in too!

edelmanweiner · February 2013

in and done :-)

deladypilot · February 2013

Im in

Nikki31104 · February 2013

Yay! I love squats. I am in!

cjlorigan · February 2013

I'm in...I can do these at work!

bxbutterfly · February 2013

Count me in!!!

Davina_JH · February 2013

Doin' it :smokin:

imadyer · February 2013

Me too!

vb2012 · February 2013

Count me in! Happy Valentine's Day!

sanna104 · February 2013

I'm in.

judebristow15 · February 2013

I'm in! can we log these on the exercise diary? if so, what under?

charmarbobar · February 2013

In! I can totally do these at work!

doglvrnsc · February 2013

I'm in!

judebristow15 · February 2013

done!!

sarahertzberger · February 2013

I'm in!!

jan112 · February 2013

In, thanks!

hayleyrhiane · February 2013

Accepted.

mrsjas2000 · February 2013

I am in

jesindc · February 2013

I'm in! can we log these on the exercise diary? if so, what under?

I'd recommend logging it under Cardio as "calisthenics" you can choose vigorous or light effort depending on how much you put into them, and then adding "plie" under strength just so that you can keep track. I like to look back and see what kind of progress I've made.

charmarbobar · February 2013

Done! Thankfully I wore a skirt to work that has a zipper that zips up the front, or these would have been more awkward! lol

Did yesterdays arms too since I didn't get them in.