Missing your workout
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I got up at 5am today to workout because I knew I would be to busy tonight . It haunts me if I miss a work out.0
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I didn't feel well last night and decided to take a rest day. Now, all I can think about is getting to the gym tonight.0
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Well, I am 150 kms away from the nearest gym/ so I do 3- 20 minute walks a day. which I never did for a few years. As I live in northern Saskatchewan, I usually getting several days a week of 20-mins-1 hr of snow shovelling. I can really see the difference in how I look and feel. the walks are making such a difference. some days I really have to bundle up with an additional 12 lbs of outer wear, as it gets pretty cold and windy up here in the winter. I live right beside the lake and the winds off of it can be really cold. I also have just got a bowflew tread climber, but haven't really gotten in to that. but now that I have worked up to some good walking, my legs don't get so tired, so I think that the climber is something that I need to start using fairly soon. Of course the husband bought that for me as he thought it was such a great machine.
I do find I am now addicted to those 3 daily walks and just need to get them in.0 -
If I miss a scheduled training session, I'm bummed till I make it up. I do fully enjoy my rest days though. They're part of my training.0
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Yeah, it sucks. I'm supposed to go to my parents' on Sunday to do another wedding dress fitting, and I'm all upset, thinking, "Well, when the hell am I supposed to work out that day?"0
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