A few months in, but happy with results so far

Taterpoof
Taterpoof Posts: 416 Member
in Success Stories
Been at this for a few months now and i'm finally starting to see a little definition in my stomach. Still have some flab to lose, but i'm happy so far.

I'm 5'2'' and both pictures are at 130 lbs.

frontcompare_zpsb669f9e3.jpg

Replies

  • mumreeder
    mumreeder Posts: 222 Member
    Fab - I can really see your stomach looks a lot firmer and defined than before - well done
  • dls1957
    dls1957 Posts: 34 Member
    I can sure see a difference!! What are you doing exercise and calories?
  • lynnie_1
    lynnie_1 Posts: 87 Member
    Yes please share with what you have been doing! Great job!
  • nturner612
    nturner612 Posts: 710 Member
    nice work lady!
  • Taterpoof
    Taterpoof Posts: 416 Member
    Thanks everyone =)

    My workout usually includes:

    1-3 mile run
    2 sets of a 2-3 minute plank
    two sets of 45 second side planks (each side)
    4 sets of 50 russian twists with a 15 lb. kettlebell
    40-50 pushups
    100 squats
    some free weight work, but not much.

    For my diet I have it set to 1500, but I rarely stay that low. I usually stay between 2000-2300 and ALWAYS eat back my exercise calories

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!