Possible egg ellergy but want to go low-carb - Help
Options

trakers
Posts: 4 Member
Hopefully some folks have good ideas for me. I'm happy that I've been losing weight, but I feel like I need to drop more fat and with a calorie deficit diet only I am afraid I might be losing muscle mass more than fat. I would like to transition to a low-carb eating plan, but I've recently realized I've developed an allergy to eggs so breakfasts might be kind of rough.
Any advice or thoughts for breakfasts minus eggs on a low-carb lifestyle?
Thank you in advance
Any advice or thoughts for breakfasts minus eggs on a low-carb lifestyle?
Thank you in advance
0
Replies
-
Bacon0
-
fish (salmon, tilapia, trout)
shrimp
beef
pork (bacon, ham, ribs, whatever)
you can eat any of these for breakfast0 -
Bacon, Sausage, chicken breast, protein powder and greek yogurt, salmon . . .0
-
Thanks everyone for the suggestions. Gotta get shopping for the week.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions