I need a new latenight snack
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that sounds good, peanut butters awsome0
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I usually have a smoothie before bed made with 4-6 cups of spinach, a cup of OJ, and some water. It's delicious and filling!0
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I eat pomegranates - when I can find them - about 100 calories - it's a low gylcemic fruit - takes awhile to eat them - like eating popcorn - satisfies my need to graze for awhile - but I wear an apron cuz they make a mess :laugh: - - but...I enjoy the whole experience actually :happy: So far I'm still losing weight eating them even at night for a late nite snack0
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if you are within your calories eat whatever the heck you want.0
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don't know if it's healthy or not, but beef jerky is my favorite0
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frozen green grapes0
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My snacking in more a habit than hunger. I find sipping a hot drink is good. Gives you something to do, somewhat similar to snacking. Must be hot, so you go slow. Decaf tea would have 0 calories too
If i feel like snacking, I second the pickles mentioned earlier. Or go and exercise just enough for some small snack.0 -
Raw carrots for me. They are filling and low calories.0
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Olives are great for a salty hit with very few calories. I also pick at capers, right out of the jar.
A crumpet with peanut butter and jam (jelly) is great for a treat
Kale chips
frozen banana
Oatcakes with cream cheese (you can add fruit to make them like little cheesecakes or veggies and lots of black pepper to keep it savoury0 -
frozen banana is a good idea!! maybe with fat free chocalote syrup0
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Dead animals.0
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I usually eat some spanish olives in the evening.0
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I like to usually have dairy cause it makes me sleepy or some leftovers from dinner.
Celery and peanut butter is a good snack but I usually don't eat it at night.
Other snacks maybe a small amount of almonds or walnuts (like 5 or 6).
Plain celery is not bad either and healthier than with peanut butter.
Chamomile tea.0 -
I like Triscuits with cheese or hummus. Or sometimes I have popcorn.0
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I suggest 1/2 scoop PB chocolate Casein protein (slow releasing protein), 1/2-3/4 cup light vanilla soymilk, 1 tsp all natural PB, and ice. It's the perfect, tastiest, and healthiest milkshake! NOTE: be sure to only drink this ONLY if you're going to workout the next day.0
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cake mix frozen yogurt with frosted animal crackers and crushed up graham crackers : p try it once, you'll be hooked.. great for that TOM0
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My trainer said turkey or chicken is fine and I think eggs. I like to keep cooked turkey and chicken pieces to nibble on it always satisfies me. Pickles I hear are good to stop
Cravings. I am not certain about before bed. Sometimes I will drink warm non cafinated tea to calm me and my stomach down at the end of a day. The up and down motion to my mouth keeps me settled. I am pretty certain it is all psychological, for me at least!0 -
brocolli and hummus! filling, tasty and just all out amazing0
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