Possible egg ellergy but want to go low-carb - Help
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trakers
Posts: 4 Member
Hopefully some folks have good ideas for me. I'm happy that I've been losing weight, but I feel like I need to drop more fat and with a calorie deficit diet only I am afraid I might be losing muscle mass more than fat. I would like to transition to a low-carb eating plan, but I've recently realized I've developed an allergy to eggs so breakfasts might be kind of rough.
Any advice or thoughts for breakfasts minus eggs on a low-carb lifestyle?
Thank you in advance
Any advice or thoughts for breakfasts minus eggs on a low-carb lifestyle?
Thank you in advance
0
Replies
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Bacon0
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fish (salmon, tilapia, trout)
shrimp
beef
pork (bacon, ham, ribs, whatever)
you can eat any of these for breakfast0 -
Bacon, Sausage, chicken breast, protein powder and greek yogurt, salmon . . .0
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Thanks everyone for the suggestions. Gotta get shopping for the week.0
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