What are good 'light' workouts?

MorgueBabe · February 2013

I normally do 30DS and 6W6P on the weekdays sometimes a pilates workout.

Currently I have a terrible headache.... (my pup is super sick... she's got to go in for a biopsy tomorrow morning, she may cancer in her GI tract). I'm stressed and grinding my teeth.

I would like to workout but nothing something too hard... as I have a terrible headache boarding on migraine.

What do you do on days you feel like that?

Kirijyma · February 2013

Any of these low impact workouts.

http://hasfit.com/workouts/home/low-impact-exercise/

Erica262 · February 2013

I go for a long walk with my pup. She always makes me feel better. Or some yoga. Or swimming if possible. But I'm a wimp so when I have a headache I'll just lay around somewhere.

2pupsmama · February 2013

Any of these low impact workouts.

http://hasfit.com/workouts/home/low-impact-exercise/

Thanks for posting this! :flowerforyou: Happy to find its available on youtube, so I can play the videos full size on my TV.

TeaBea · February 2013

Low Impact as well

http://www.youtube.com/watch?v=WjduJjO1pLg&feature=related
Parentheses call this "advanced" ..... no way

Hulu.com has a health & wellness channel .... look for some nice hatha yoga

http://www.hulu.com/#!watch/334534

What are good 'light' workouts?

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