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Increase Metabolism
Starrynightgrl45
Posts: 47 Member
Is anyone using adding cinnamon, cayenne pepper, and chilli to their food? I have read that they can help boost metabolism. But do really make a difference? I'm not sure I am seeing any added effect.
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Replies
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bump0
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Ive heard a cup of boiling water with half tsp cinamon n 1 tsp honey first thing in the morning works wonders0
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..gain weight. Only sure fire proven method to increase metabolism.0
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Eat well. Lift heavy. That is all.0
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