10 lbs. lost, not so much improvement

Laverneparedes1987
Laverneparedes1987 Posts: 7
in Success Stories
started a month ago at 200lbs. , now at 189lbs. Diet + running.
I dont see any BIG difference yet, but improved fitting of my clothes.
here's the pic

3ddbc8f9-05bc-4d5d-9a19-df2804f949e6_zps96e1c707.jpg

82b0eede-1777-4031-bfc1-759ab22ceb01_zps6dedfc5b.jpg

Replies

  • graciepecie
    graciepecie Posts: 135 Member
    What?! Are you kidding me? You don't see much improvement? I do!!! Look at your belly it's much smaler.

    Way to go!! Keep up the good work!
  • brendadale1
    brendadale1 Posts: 90 Member
    You are losing belly fat..OMG I cantell for sure..no better way to lose than slowly right? Keep doing what you are doing..especially if your energy level has improved:) be proud of yourself..
  • jojohnson090
    jojohnson090 Posts: 80
    you're stomach is def. smaller!!
    keep up the good work. :)
  • MarshaMole
    MarshaMole Posts: 142 Member
    What?! Are you kidding me? You don't see much improvement? I do!!! Look at your belly it's much smaler.

    Way to go!! Keep up the good work!



    this
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    I definitely see improvement also!!!

    Keep going!
  • DlowG
    DlowG Posts: 9
    Look at 10lbs of butter...That's what you lost and it TOTALY shows!! WTG:)
  • retiree2006
    retiree2006 Posts: 951 Member
    Your 10 lb. loss really shows in your before/after pics! Keep up the good work! :flowerforyou:
  • droneofvelvet
    droneofvelvet Posts: 290 Member
    We never see improvement because we are too critical. You are doing great!!!!!
  • Thedij
    Thedij Posts: 29 Member
    Ever pick up a couple of 5 pound weights or carry around 10 pounds of butter in a shopping basket? 10 pounds is Fantastic!!!

    It's understandable to want to lose a lot quickly, but it's healthier to lose it gradually. Just remember the story of the tortoise & the hare.

    Give yourself a big pat on the back and keep up the great work!
  • bridgelene
    bridgelene Posts: 358 Member
    I can totally see it! Your tummy is visibly, and your butt has more definition! Keep it up :)
  • daffyduck2012
    daffyduck2012 Posts: 40
    I can DEF see a Different!
    Keep it up :)
  • kbeech06
    kbeech06 Posts: 328 Member
    I can totally see a big improvement! Good job! Keep it up!
  • SheenSZF
    SheenSZF Posts: 88
    11 pounds in a month is great progress! Plus, I can see a definite difference. Keep it up!
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
    I definitely see a difference! Two to three inches off your waist difference!
  • melissandra
    melissandra Posts: 49 Member
    great job, keep it up... you're worth it
  • daydream_believer
    daydream_believer Posts: 332
    wow, you have lost so much belly fat. jealous, my tummy was the last place to go! keep it up! x
  • belle19822000
    belle19822000 Posts: 62 Member
    You are so wrong! :angry:

    I see a huge improvement! :bigsmile:

    Your stomach - smaller - like you've lost a watermelon :noway: (about that size, so be happy, you're doing amazing job!), and your back - those love handles WERE twice as big.

    I believe you are not doing yourself any justice. You should be so proud of yourself! :smile:
  • sofahogger
    sofahogger Posts: 10 Member
    Definitely see a difference there, well done. I started on the same day and have lost 6 pounds - not exercising though yet. You're inspiring me to get started. Thank you for sharing your pics.
  • TeenTwinkleToes
    TeenTwinkleToes Posts: 119 Member
    Like everyone! I don't see how you don't see a difference!! Your looking good...your belly is smaller and your back is looking awesome!! Keep it up and congrats!!
  • christabel6
    christabel6 Posts: 173 Member
    Definitely looking smaller around the middle. Great progress!
  • theWinchester
    theWinchester Posts: 68 Member
    I definitely see a difference. Great job!! :D
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    Wow, I see big difference, ALL OVER!! You even look taller!!

    Congrats! Keep up the good work!
  • Hazel2005
    Hazel2005 Posts: 175 Member
    Definitely a significant difference! Try picking up a 10 lb bag of potatoes with one hand - that's what you've been walking around with! Kudos on your loss!
  • trillion30
    trillion30 Posts: 13 Member
    Definately a difference, keep going...
  • bamboostar
    bamboostar Posts: 18 Member
    You can definitely see an improvement. You look great and your hard work is certainly paying off!!
  • Conniekui
    Conniekui Posts: 24
    There is a difference and 10 pounds is great. The back rolls are smaller as well. Look for other little things like firmer and clear skin. Tone and increased energy. Keep going, you are doing great:)

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!