10 lbs. lost, not so much improvement
Laverneparedes1987
Posts: 7
started a month ago at 200lbs. , now at 189lbs. Diet + running.
I dont see any BIG difference yet, but improved fitting of my clothes.
here's the pic
I dont see any BIG difference yet, but improved fitting of my clothes.
here's the pic
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Replies
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What?! Are you kidding me? You don't see much improvement? I do!!! Look at your belly it's much smaler.
Way to go!! Keep up the good work!0 -
You are losing belly fat..OMG I cantell for sure..no better way to lose than slowly right? Keep doing what you are doing..especially if your energy level has improved:) be proud of yourself..0
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you're stomach is def. smaller!!
keep up the good work.0 -
What?! Are you kidding me? You don't see much improvement? I do!!! Look at your belly it's much smaler.
Way to go!! Keep up the good work!
this0 -
I definitely see improvement also!!!
Keep going!0 -
Look at 10lbs of butter...That's what you lost and it TOTALY shows!! WTG:)0
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Your 10 lb. loss really shows in your before/after pics! Keep up the good work! :flowerforyou:0
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We never see improvement because we are too critical. You are doing great!!!!!0
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Ever pick up a couple of 5 pound weights or carry around 10 pounds of butter in a shopping basket? 10 pounds is Fantastic!!!
It's understandable to want to lose a lot quickly, but it's healthier to lose it gradually. Just remember the story of the tortoise & the hare.
Give yourself a big pat on the back and keep up the great work!0 -
I can totally see it! Your tummy is visibly, and your butt has more definition! Keep it up0
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I can DEF see a Different!
Keep it up0 -
I can totally see a big improvement! Good job! Keep it up!0
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11 pounds in a month is great progress! Plus, I can see a definite difference. Keep it up!0
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I definitely see a difference! Two to three inches off your waist difference!0
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great job, keep it up... you're worth it0
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wow, you have lost so much belly fat. jealous, my tummy was the last place to go! keep it up! x0
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You are so wrong!
I see a huge improvement! :bigsmile:
Your stomach - smaller - like you've lost a watermelon :noway: (about that size, so be happy, you're doing amazing job!), and your back - those love handles WERE twice as big.
I believe you are not doing yourself any justice. You should be so proud of yourself!0 -
Definitely see a difference there, well done. I started on the same day and have lost 6 pounds - not exercising though yet. You're inspiring me to get started. Thank you for sharing your pics.0
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Like everyone! I don't see how you don't see a difference!! Your looking good...your belly is smaller and your back is looking awesome!! Keep it up and congrats!!0
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Definitely looking smaller around the middle. Great progress!0
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