The lower your Resting Heart Rate...

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SJ46
SJ46 Posts: 407 Member
in Fitness and Exercise
My resting heart rate is extremely low and I have a couple questions on how that effects your max heart rate -
1. As your resting heart rate decreases your max heart rate__________?
2. Lower resting heart rates have a higher/lower max heart rate?
3. It is harder/easier to reach your max heart rate the lower your resting heart rate is?

Thanks. Sources appreciated if you have them, no worries if you don't. :)

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