Lost Your Lower Belly Pooch? SHOW IT OFF!

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Replies

  • getfitnfab
    getfitnfab Posts: 418 Member
    I'm 5'5.5". I ate 1500+ a day, ran/did Zumba 3 days a week, and lifted heavy 3 days a week.

    Before, ~130
    8479644029_2f56fcf32c.jpg

    After, 120
    8479644659_381474fb63.jpg
    8480735266_e2b8926d6b.jpg

    great job!
  • getfitnfab
    getfitnfab Posts: 418 Member
    My SW 198lb/89.9kg and during at 62kg/136lb (about 4kg/9lb ago):
    d673e54f-8055-422a-9b37-922aaebdb207_zps26c00868.jpg24720160_831.jpg

    And a week ago somewhere between 129lb and 130lb or about 58.5kg/59kg:
    24720160_7174.jpg

    And the side during at 136lb/62kg.... (I'm 128lb now and it's even better!):
    24720160_389.jpg

    I'm 5'4" and a mummy and I've been fat since I was 7 or 8 - so there's hope for everyone!!

    How inspiring!
  • harribeau2012
    harribeau2012 Posts: 644 Member
    Not gone (I still have SOO far to go!!), but shrinking -- I feel hopeful! This has been over 3 months.

    I was mortified at what my lower abdomen looked like after having my daughter. The first 2 months of good weight loss didn't seem to touch my tummy, but then the third month showed a noticeable difference to me.

    59ca43e6-2da0-4337-b3a0-759721e8777e_zpsd25f7e3c.jpg

    wow!!! greatgolly that's made a difference :flowerforyou:
  • harribeau2012
    harribeau2012 Posts: 644 Member
    My before has my belly covered, but the pooch is there. Still have a bit of loose skin I would like to trim down.

    BeforeampAfter-PB2-2-13_zps2f509212.jpg

    your start weight is my goal!! wow-you look fantastic!!!
  • lin7604
    lin7604 Posts: 2,951 Member
    omg these pics are amazing. i have hit my goal weight ( 5.2 ft and 117 lbs) but i still have a lower belly pooch and what i hate about it is when i sit down i get a flap of skin that sits/folds over my underwear or bathing suit... i want to decrease that but haven't had any success. I am using weight a few times a week in my 30ds, rin30 and slim in 6 programs i do but still need to lower that body fat!
  • GoGetFitBrit
    GoGetFitBrit Posts: 2
    Wow this is great!!!! And in only a couple months!
  • GonnaBFit2510
    GonnaBFit2510 Posts: 87 Member
    Wow well done to all you ladies you all look amazing!! I'm 5'2" and currently 122lbs would like to get down to about 110. Most of my weight is on my belly, hips and thighs. I can't wait to get to my goal weight and be able to put up my before and after pics I've given myself till may to do it as I'm off on holiday then and need to be fit for my bikini!!
  • luvs2read1979
    luvs2read1979 Posts: 113 Member
    Not gone (I still have SOO far to go!!), but shrinking -- I feel hopeful! This has been over 3 months.

    I was mortified at what my lower abdomen looked like after having my daughter. The first 2 months of good weight loss didn't seem to touch my tummy, but then the third month showed a noticeable difference to me.

    59ca43e6-2da0-4337-b3a0-759721e8777e_zpsd25f7e3c.jpg

    Wow!!! Amazing and what an inspiration!
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    OK, I said I would come back and post a better pic of my belly..

    Before (Jan 1):
    65896_130704413771003_1958983374_n.jpg

    Today (Day 48):
    267996_130709733770471_1867781326_n.jpg

    I wish I had taken a better before photo cause the lower pudge there was so big and is covered up by boxer shorts.. the reduction I've seen in this area in less than two months is amazing
  • AllyTheguineapig
    AllyTheguineapig Posts: 33
    I still have a bit to go but it is going away! Here is my album. http://imgur.com/a/9AILf
  • eloisemonteiro
    eloisemonteiro Posts: 59 Member
    THERE'S HOPE! :D
    I tough I could never get rid of this pooch + muffing top combo that is part of my body for ages LOL
  • Boogage
    Boogage Posts: 739 Member
    Thank you so much for posting your pics ladies. I thought after carrying 5 big babies I could never get rid of my belly but you've given me inspiration and motivation to try. Not sure how trim I could get as I have a lot of stretch marks but I'm going to give it a good go!
  • allana3uk
    allana3uk Posts: 28 Member
    Ladies, you all look wonderful!! Thank-you for giving me hope that one day my belly can look good again.
  • crystallight711
    crystallight711 Posts: 156 Member
    Thank you so much for posting your pics ladies. I thought after carrying 5 big babies I could never get rid of my belly but you've given me inspiration and motivation to try. Not sure how trim I could get as I have a lot of stretch marks but I'm going to give it a good go!

    I have a ton of stretch marks too (& I've only had 2 kids both just shy of 9 pounds), but they will fade and become less noticeable as you lose the weight. Keep up the hard work and you will get there! :) I've still got a a little pooch when I sit, but it is skin/stretch marks instead of the flab it used to be.

    Here's a close up before & this is a "good" picture of my stretch marks as I was 9 months pregnant with my second and stretched to the max, they looked so much worse after I gave birth dark red and raw :(. The second pic is a close up of my stomach area from 6 weeks ago (& 8 lbs heavier than now), but it shows the extra skin.
    119mkwj.png
  • dhencel
    dhencel Posts: 244 Member
    You really can see the change... Your legs, stretch marks ...... Great job.....Keep up the good work.....
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Wow, stretch marks aren't even noticeable.. gives me hope cause despite the pics, I have stretch marks from having 2 children all over my upper/lower abs/obliques area and I wonder if they will ever become less noticeable.
  • jae6704
    jae6704 Posts: 458 Member
    I hope I have the same success! !
  • timeforsomethingsweet
    timeforsomethingsweet Posts: 131 Member
    Amazing results! Congratulations
  • martina2611
    martina2611 Posts: 18
    Bumping this for motavation, amazing,awesome A+
  • stackhsc
    stackhsc Posts: 439 Member
    These are awesome... absolutely awesome.... cant believe the transformations!
  • ugtsnaked
    ugtsnaked Posts: 16 Member
    Looking good ladies
  • felcandy
    felcandy Posts: 228 Member
    you girls are so freaking sexy, hahaha I really want to work on toning up my stomach. right now im eating at a deficit and doing JM30DS but once i hit my halfway point, i want to treat myself to a personal trainer and gym membership. Also want to start doing the heavy lifting as well, as i can see the results so obvious in this thread!!
  • SwimFan1981
    SwimFan1981 Posts: 1,430 Member
    This thread is so inspirational! thanks ladies :smile:
  • emills1970
    emills1970 Posts: 118 Member
    Amazing results ladies! Thanks for sharing!
  • RandiLandCHANGED
    RandiLandCHANGED Posts: 630 Member
    9 or 10 months apart. 160 to 127, 5"5
    prM8FZx.jpg?1
  • Sparlingo
    Sparlingo Posts: 938 Member
    Randirenz - WOW! Incredible difference. You must be very proud of your body and what you've accomplished -- you should be!
  • RandiLandCHANGED
    RandiLandCHANGED Posts: 630 Member
    Thanks :) I am pretty shocked when I see the pictures because in real life it doesn't fel as drastic.
  • Vini9
    Vini9 Posts: 343 Member
    Amazing results ladies!!! So very glad you shared. :)
  • Longbowgilly
    Longbowgilly Posts: 262 Member
    I am hoping to be able to post in this thread once I get rid of what I call my "apron" it sort of hangs down like it was going out but could not support it's weight and flopped down, I hate it, I can grab a handful of it! YUK!!
  • lluulluu
    lluulluu Posts: 115 Member
    you look terrific ! everyone , good job !
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