Help please? Ready to give up :(
Replies
-
Thank you all0
-
Don't think of this as a diet, think of it as a lifestyle choice. Imagine yourself in the future feeling and looking healthy. Imagine people asking you for the advice you are asking for now. Imagine yourself loving your new lifestyle0
-
Don't give up. I've been there. It's so frustrating. You do everything, follow everything strictly then see no results. God I get it. I was following the belly fat cure diet and lost 3 lbs in the first week without even really following it. Then I thought geez, I don't know, how could eating this way be healthy? So I reverted back to strict calorie counting, and gained the 3 lbs back. ARRRGGG. So I thought, you know what, I'm going back to the belly fat cure diet. That was yesterday. I'm down 1 lb since yesterday. You maybe should consider following this one. It is working for me, and it has a huge success rate.0
-
theres a great website for dinner/snack ideas that your kids would probably like too! im a picky eater, and live in a house of picky eaters, but ive tried some of these recipes and everyone in my house eats it try skinnytaste.com , its the best healthy food website ive found because its healthy, but still tasty ideas0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions