I don't know how to cook!

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  • ninerbuff
    ninerbuff Posts: 49,502 Spam Moderator
    I don't know how to cook or really even eat healthy for that matter. I used to have a fast metabolism but those days are long gone. If anyone has any suggestions of what I should eat to lose weight, that would be great! I ate out twice today :(
    There is so much free online information on how to cook. It will take motivation from you to learn how to do it.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • BeccaBollons
    BeccaBollons Posts: 652 Member
    Chicken and eggs are easy, versatile, tasty and protein rich.
    Tinned tomatoes added to any meat and baked with plenty of veg covered in foil for 40-50mins served with rice or pasta is dead easy and filling. Experiment! I have made meals I literally couldn't eat (but my long-suffering hubby always eats whatever I have made!) But I have found some great recipes by accident too. Use google to find inspiration.
    Enjoy learning to cook- homemade food tastes MUCH better than pre-pack stuff!
  • ssami_89
    ssami_89 Posts: 79 Member
    I just eat Michalinas lean frozen meals there portioned already they taste pretty good and pretty good on calories
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    I don't know how to cook or really even eat healthy for that matter. I used to have a fast metabolism but those days are long gone. If anyone has any suggestions of what I should eat to lose weight, that would be great! I ate out twice today :(
    There is so much free online information on how to cook. It will take motivation from you to learn how to do it.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    ^This - what Ninerbuff said.
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