Hey guys! I'm new here, and ----> this is why <----

My name is Richie and I'm 20 years old. I'm an undergraduate at Arizona State University and I find it really difficult to stay away from all of the unhealthy options at the campus food court. These last few years have probably been the hardest to change my bad eating habits and I know gaining some weight is quite common when living on campus for the first year or two, but It's gotten way out of hand.

This weekend, I found out that my blood pressure level is probably the highest it's ever been. I have a family history of high blood pressure and later resulting in diabetes, heart disease, and other diagnoses, and I really don't want to have these problems, especially early in life. I was told to change my diet and keep exercising regularly. My mother also heard about this website from a co-worker the other day and thought it would be perfect for me. I have a good feeling about this site and its features. It's never fun to tackle a healthy diet and fitness routine alone which is why I love the whole social aspect of this website.

So, I'm fired up! I'm ready to take on this challenge! And win! I will reach my lifetime fitness goals and I will see you ALL on the other side of that finish line. :bigsmile:

Replies

  • Welcome Richie....I am sure you will find this site very helpful....and find many supportive friends here...
    Good luck on your challenge !!!
  • marcuscross104
    marcuscross104 Posts: 57 Member
    Hello. I'm a newbie. I'm 45 years old. I've been overweight all of my adult life. I'm finally motivated to lose some weight, but we all know it's not easy. I weigh 297 right now. I want to drop about 90-100 pounds over the next year. I'm looking for motivational friends. If you would have me, we could inspire each other. My name is Marcus.
  • good luck and it is very helpful to have support. you can add me if you'd like
  • Can_Change_Natalie
    Can_Change_Natalie Posts: 109 Member
    Well done for taking the first steps :-) feel free to add me
  • Reema_capricorn
    Reema_capricorn Posts: 1,032 Member
    feel free to add me if you want to :)
  • Feel free to add me :)
  • Well done for taking it on board and taking that first step at 19. Feel free to add me if you want :)