MONDAY (Feb 18) MINI CHALLENGE (w/ super challenge option)

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24

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  • Cizewski5
    Cizewski5 Posts: 17
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    Done! Holy cow, feel the burn!
  • Emaginesc
    Emaginesc Posts: 49 Member
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    In and about to do. I watched the video. When you add bands how are you doing them? Wrapped around the legs and lift up? I saw where he was alternating legs. Love a Challenge.
  • beetlejuicelover
    beetlejuicelover Posts: 37 Member
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    Done
  • canadian_bacon
    canadian_bacon Posts: 77
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    In for both.
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
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    I am in
  • Liss416
    Liss416 Posts: 209 Member
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    I'm in for both... super challenge with the bands too!
  • Tetesandra
    Tetesandra Posts: 783 Member
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    Done both knee lifts and squats Thanks
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    In for both
  • vb2012
    vb2012 Posts: 134 Member
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    I'm in!
  • yvette2309
    yvette2309 Posts: 18 Member
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    I'm in
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    done
  • brajocol
    brajocol Posts: 24 Member
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    Great challenge!!! Done and Done
  • MED2012COLORADO
    MED2012COLORADO Posts: 238
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    Well i said to myself if i open this page i have to do whatever it says. Well i was thinking MINI cant be THAT bad. holy crao 200?? Ok ok ok no complaining I WILL DO THIS! :explode: :flowerforyou:
  • sherrirb
    sherrirb Posts: 1,714 Member
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    Gonna give this a try!
  • hnuzzolilo
    hnuzzolilo Posts: 34 Member
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    Im in. Will do later today, but I'll do it
  • Bubble105
    Bubble105 Posts: 68 Member
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    In! Gonna do it after my kickboxing workout... I may die.
  • fludderbye
    fludderbye Posts: 457 Member
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    In & Done !

    3 sets 30 knee up ea leg followed by 30 squats, - twice- last set 40's

    woohoo
  • woodwardtm
    woodwardtm Posts: 361 Member
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    Is this a one day challenge, as in you just do it today or are these challenges posted perhaps once a week and you are supposed do do them all week?
  • jesindc
    jesindc Posts: 724 Member
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    In and about to do. I watched the video. When you add bands how are you doing them? Wrapped around the legs and lift up? I saw where he was alternating legs. Love a Challenge.

    When I add a band, I tie the ends together (so its a circle) and step into it so that the band rests on the outside of both anckles.
  • jesindc
    jesindc Posts: 724 Member
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    Is this a one day challenge, as in you just do it today or are these challenges posted perhaps once a week and you are supposed do do them all week?

    This is just today's challenge. Tomorrow there will be a new challenge. I post every day but Sunday.

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