MONDAY (Feb 18) MINI CHALLENGE (w/ super challenge option)
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Done! Holy cow, feel the burn!0
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In and about to do. I watched the video. When you add bands how are you doing them? Wrapped around the legs and lift up? I saw where he was alternating legs. Love a Challenge.0
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Done0
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In for both.0
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I am in0
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I'm in for both... super challenge with the bands too!0
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Done both knee lifts and squats Thanks0
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In for both0
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I'm in!0
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I'm in0
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done0
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Great challenge!!! Done and Done0
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Well i said to myself if i open this page i have to do whatever it says. Well i was thinking MINI cant be THAT bad. holy crao 200?? Ok ok ok no complaining I WILL DO THIS! :explode: :flowerforyou:0
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Gonna give this a try!0
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Im in. Will do later today, but I'll do it0
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In! Gonna do it after my kickboxing workout... I may die.0
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In & Done !
3 sets 30 knee up ea leg followed by 30 squats, - twice- last set 40's
woohoo0 -
Is this a one day challenge, as in you just do it today or are these challenges posted perhaps once a week and you are supposed do do them all week?0
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In and about to do. I watched the video. When you add bands how are you doing them? Wrapped around the legs and lift up? I saw where he was alternating legs. Love a Challenge.
When I add a band, I tie the ends together (so its a circle) and step into it so that the band rests on the outside of both anckles.0 -
Is this a one day challenge, as in you just do it today or are these challenges posted perhaps once a week and you are supposed do do them all week?
This is just today's challenge. Tomorrow there will be a new challenge. I post every day but Sunday.0
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