Postpartum weight

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Nat1974
Nat1974 Posts: 2
in Introduce Yourself
Hello all. I have a four month old and have recently weaned as I am going back to work soon. Looking forward to hearing from anyone with good tips on weight loss after pregnancy.:wink:

<a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/106/9396/1069396.png&quot; /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - <a href="http://www.myfitnesspal.com">Free Calorie Counter</a></small></p>

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  • akgrant
    akgrant Posts: 293 Member
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    Unfortunately, it is the same as any other weight lose! Eat less, move more :laugh: :laugh: :flowerforyou:

    Just remember that your body takes about one year to get back to normal after having a baby so don't stress too much if you don't see progress right away.

    I have 3 kids and my weight situation was different after (and during pregnancy) for each of them. I'm finally weighing what I weighted before having any kids but my youngest is 2 years old.

    So you can do it once you are focused but don't be too hard on yourself trying to get it off fast, it took you 9 months to put the weight on in the first place!!! :laugh: :flowerforyou: Just love your body for what it was able to do, and remind yourself of that whenever you feel frustrated!!:flowerforyou: Good luck!!
  • Nat1974
    Nat1974 Posts: 2
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    Thank you for the sound advice. Patience has never been my virtue.

    Cheers.:smile:

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