Doing better than I thought!

verbifyvenus
verbifyvenus Posts: 175 Member
edited September 18 in Health and Weight Loss
I guess I thought I was doing so-so when it came to diet and exercise. Trying to make healthy choices and fitting in exercise when I feel like it.

Like last night, lets just say I was a little aggravated and used that pumped up energy to go run on the elliptical and rock out.

So anyway, I guess those angry workouts have been working because I've lost 2.25"! I thought I"ve been gaining some weight, but I'm thinking some of that is muscle.

I do feel better and it does help me de-stress. so I highly recommend it.

Replies

  • verbifyvenus
    verbifyvenus Posts: 175 Member
    I guess I thought I was doing so-so when it came to diet and exercise. Trying to make healthy choices and fitting in exercise when I feel like it.

    Like last night, lets just say I was a little aggravated and used that pumped up energy to go run on the elliptical and rock out.

    So anyway, I guess those angry workouts have been working because I've lost 2.25"! I thought I"ve been gaining some weight, but I'm thinking some of that is muscle.

    I do feel better and it does help me de-stress. so I highly recommend it.
  • icandoit
    icandoit Posts: 4,163 Member
    Way too go!! Keep it up:flowerforyou:
  • deanea
    deanea Posts: 1,437
    keep going!
  • tdroseler
    tdroseler Posts: 165
    congrats on making those better choices...they really do make a difference
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