How long do people stay on MFP?
sophiej43kitty
Posts: 19
I'm curious as to how long people do MFP for? Does anying know on average how long people stay on it for? I'm envisioning eventually hitting my target, hopefully stabilising but fully exoecting to go back on it as the pounds creep back on over time. Does it basically become a way of life to be successful?
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Replies
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great question! I just started this year/Jan.0
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I've been here 522 consecutive days. I don't plan on stopping any time soon. I enjoy the social aspect and logging makes me feel secure.0
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I'm curious as to how long people do MFP for? Does anying know on average how long people stay on it for? I'm envisioning eventually hitting my target, hopefully stabilising but fully exoecting to go back on it as the pounds creep back on over time. Does it basically become a way of life to be successful?
Why do you assume the pounds will creep back on over time? Just keep logging once you get to maintenance and you'll never have to diet again.0 -
I am new and I plan on it being a way of life, maybe with some modification like not being here all day every day. But fully plan on always logging and checking in.0
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I think it does become a way of life. I've been here quite a while. I'm maintaining (after I drop these couple that creeped back) and use the tools to keep me motivated.
I don't log my food as often as I did in the beginning, but I still do and I believe that's why I haven't gained the weight back.0 -
I intend to keep at it even when i reach my goals, its a great tool for measuring and keeping a check on things!0
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it's a lot like hotel california.
You can check out anytime you like, but you can never leave.
I'm on my 3rd SN.0 -
forever.0
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Everyone's needs differ. I don't think there is really a solid answer for that question.0
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I have been on for almost 3 years and I honestly do not see myself leaving. I love the support that I get from my friends.0
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I'm 2+ years on here (new account name). I'm kinda... not done just yet. These are the only healthy-ish lifestyle people I know. If I had to depend on my real-life friends, I would be very overweight again.0
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this is only my second year on it but i gave it up during the holidays. I gained 5 lbs and got back on in January. It was a nice break and i will probably do the same this year0
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Just passed my year mark last month... I'll probably be here a bit longer!0
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i used it for 14months straight and lost 70something pounds lol, and then just used it now and again. In the past year about 5 pounds have creeped back on, mainly due to weight i put on over xmas, but i'm being more strict with it now to lose the 5 pounds plus a little bit more going on holiday in June so would like to look a bit smaller haha0
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For as long as it takes.0
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I've been here over a year and have no plans to leave. This isn't a diet, this is the rest of my life and my health. There is much that logging your food and exercise can teach you about your choices, even in maintenance.
Get rid of the attitude that the weigh is coming back and make lasting changes.0 -
One of my friends has been on for 955 consecutive days and she is probably never getting off. Good luck to you!0
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Most don't last too long. But there are a handful of a amazing folks that were her before I was, and I look forward to seeing their posts and interacting with them as we have time.0
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25 months on here so far. 50lbs lost, 30lbs gained and now a few inches lost.0
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I've reached my target goal, and don't have any plans on leaving. Logging my calories every day has helped keep me accountable. It was the lack of accountability that let the weight creep up in the first place.0
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it's a lot like hotel california.
You can check out anytime you like, but you can never leave.
I'm on my 3rd SN.
LOL!!! Thats exactly how I feel about it!0 -
I think it's like Facebook...it'll just keep growing and growing...there's no way for MFP to fail. We need it too much.
Monica0 -
I have logged in every day and logged everything for over a year now. It is a way of life. Even when I meet my goal weight I will be on here daily to log my food and exercise to stay on track.0
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I've been using MFP for 5 years and love it. Yes, way of life. I might go months without using it, but i'm always back! It keeps me accountable.0
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Came for the weightloss, stayed for the amazing people.0
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thing is most people, I tell them about my working out or how I eat..
And they look at me "you are fine are you nuts, you don't need to lose weight' or "who really needs to go to the gym like that"
And here, people get it. I think THAT is why people stay.
My fiance doesn't get why I think it would be awesome to be able to deadlift HIM. Nobody understands why I still WANT to lift with a bad back, or why I want to be able to run a marathon.
On here, I don't need to explain it.0 -
I will keep logging until I am no longer able to. It will be a way of life for me for the rest of my life!
Hopefully, I will be at my goal weight sometime this year.0 -
I have been here about 6 months. I hit my goal weight recently, but now am working on body composition (macros and working out), plus am using the food log as a migraine diary.
On weekends I don't log or just do huge guesses for quick adds, to see how I do at maintenance on my own.
I think I will always find a use for the site... Tracking exercise, tracking food allergies. Tracking macros.being supportive to others. And I have made some good friends.0 -
Does anying know on average how long people stay on it for?
I'd say the average is pretty low. More people quit/deactivate than stay. The ones that do stay tend to be more successful in reaching their goals though.0 -
it's a lot like hotel california.
You can check out anytime you like, but you can never leave.
I'm on my 3rd SN.
LOL!!! Thats exactly how I feel about it!
Absolutely!!!!0
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