Any other HDG-ers out there??

itsallmebaby
itsallmebaby Posts: 15 Member
in Introduce Yourself
I'm using HCG (not HDG -wouldn't let me edit the title) to help me to my fitness goal. Any others out there to help support and maybe help with recipes? :smile:

Replies

  • krisiepoo
    krisiepoo Posts: 710 Member
    :frown: Ducks and runs for cover :frown:
  • stephdeeable
    stephdeeable Posts: 1,407 Member
    How many recipes do you even need for 500 calories a day?
  • bmstee03
    bmstee03 Posts: 119 Member
    You can use the search function and type in HCG and see what this topic usually leads to...
  • itsallmebaby
    itsallmebaby Posts: 15 Member
    They now have it set up for 500, 800 or I think 1200 calorie in takes per day. Just not sure on how to cook some of the items on the list. :tongue:
  • retiree2006
    retiree2006 Posts: 951 Member
    Several friends who tried the program said it wasn't worth it. Very restrictive and not something for the "long haul"...and not sustainable. Sorry to be a downer, but they all eventually went with the old tried and true method of watching food choices, portions and exercising. All have been much more successful now. Good luck with whatever you choose to do.
  • SueFromRI
    SueFromRI Posts: 206 Member
    I just google HCG Diet. Scary. I would rather take the weight off slowly and keep it off. But I wish you luck, if that is what you decide to try.
  • alexveksler
    alexveksler Posts: 409 Member
    I'm using HCG (not HDG -wouldn't let me edit the title) to help me to my fitness goal. Any others out there to help support and maybe help with recipes? :smile:

    Done that. Fresh leafy green salads will be your best bet. NO OIL. NO CHEESE. Yes, I am screaming.... They suggest melba toasts. I would ignore this food. You will not need it, You will need all the nutrients you can get. I love sashimi, so I had fresh fish and that was easy. 90g of turkey breast twice per day is also good start.

    I see your ticker. You want to lose 18LBs. Just curious why HCG? This site can guide you through pretty easily towards your goal the natural way. PM me if you have any questions.
  • khall86790
    khall86790 Posts: 1,100 Member
    Surely this will make your body very weak? Also when you come off of this diet after losing the weight, you will pile it all back on again even if you are eating a low amount of calories for a regular diet?
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    Just a heads up, topics about HCG are usually locked as they consider it against the TOS. There was a group, not sure if there still is or not.

    I am not a HCGer.
  • cmriverside
    cmriverside Posts: 34,393 Member
    A glass of milk and a peanut butter sandwich. BAM. You're done eating for the day. No cooking.

    ..
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    A glass of milk and a peanut butter sandwich. BAM. You're done eating for the day. No cooking.

    ..

    PB? NO cooking? WHen you put it that way, I'm interested.
  • khall86790
    khall86790 Posts: 1,100 Member
    A glass of milk and a peanut butter sandwich. BAM. You're done eating for the day. No cooking.

    ..

    That sounds brutal. Genuinely, I would rather be fat forever than live like that.
  • Kennkaru
    Kennkaru Posts: 210 Member
    Are you a nail-biter?
    I'd start eating myself uncontrollably if I went on a diet that crazy.
  • concordancia
    concordancia Posts: 5,320 Member
    I'm using HCG (not HDG -wouldn't let me edit the title) to help me to my fitness goal. Any others out there to help support and maybe help with recipes? :smile:

    How, exactly, do you think this is going to help your fitness goals? Such a low calorie diet will result in loss of muscle and will not provide fuel for fitness.
  • itsallmebaby
    itsallmebaby Posts: 15 Member
    Sorry, I guess this topic is allowed. Please don't post replies :) I want to make sure I stay within the guidelines.
  • kaa02c
    kaa02c Posts: 103 Member
    Utoh!
  • silky_kitten
    silky_kitten Posts: 171 Member
    A glass of milk and a peanut butter sandwich. BAM. You're done eating for the day. No cooking.

    How could that possibly be bad?? *insert sarcasm*
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    *grabs popcorn
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