15 kilos lost - Before and during pics!

2»

Replies

  • xMallie
    xMallie Posts: 208 Member
    You look fantastic!!! :) 1) How tall are you? 2) How did you do it?

    Hey!

    I'm 5'7"
    and I did it by just watching what I ate (eventually) and I try to maintain an active life :) I go to the gym 6 times a week!
  • xMallie
    xMallie Posts: 208 Member
    Did you do anything specific to work your back? My back is rolly and while I'm losing weight I'm afraid the rolls are there to stay. It's nice to know they go away! Any tips?
    Great job!!! You book look amazing! I really really want to lose my back rolls and this is very inspiring to me!

    Hey ladies!
    Specific... Well, at the gym I do a lot of back exercises such as Lat Pulldowns, Supported row.... Which for sure has helped (works my lats and things) but mainly, as you lose weight, they go. it's all part of the process. GOOD LUCK! :D
    please be careful i wouldnt want you to trip over all the stuff on the floor. congrats on your weight loss

    Hey, if you wanna help out by cleaning my bedroom, that would be super! :wink: Thank you though for your support :heart:
  • skinnyiverson
    skinnyiverson Posts: 80
    What a huge difference! You look fantastic :love:
  • elizarae11
    elizarae11 Posts: 346
    you look awesome! keep up the good work!
  • hanas786
    hanas786 Posts: 5
    amazing job i need that motivation!! i am starting at the same place as you did ! thanks for sharing
  • divid
    divid Posts: 68 Member
    you look amazing!!!
  • Summer5555
    Summer5555 Posts: 104 Member
    Fantastic, well done! Your before pictures look exactly like me at the moment, I hope my figure trims down as nicely as yours has. It's encouraging to know that with a bit of dedication and determination I could be there in 5 months.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!