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    • Smoothie King

    Posts: 3
    edited January 14 in Health and Weight Loss
    Has anyone tried eating a Trim Down Smoothie King smoothie for breakfast and lunch and a healthy dinner to lose weight?

    Replies

    • Posts: 1,575 Member
      Why not eat real food? Shake diets don't work long term.
    • Posts: 136
      I use smoothies as a snack sometimes, I never replace a MAIN meal with a drink. Smoothie King is really high in calories so if you go there check their website out and look at the calories first. Theres more added things in Smoothie King then you would get if you made it at your home.
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