This is mine..what is YOUR mantra each day?

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  • Hayaa79
    Hayaa79 Posts: 458 Member
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    Nice oness guysss
    I like a couple of them like

    TRAIN INSANE or REMAIN THE SAME

    EAT CLEAN, TRAIN MEAN, LIVE LEAN
  • GG70
    GG70 Posts: 232 Member
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    thanks for sharing!
  • IsleEsme
    IsleEsme Posts: 175 Member
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    When I'm at the gym: "I did it yesterday, I'm doing it today and I can do it again tomorrow"

    When I'm eating: "Nothing tastes as good as being thin feels" (Thanks Bob & Jillian!!)

    When I'm thinking I want to binge "Sex is so much better when I feel good about myself and eating crap doesn't make me feel good" -hey, it works :)
  • nikkionwine
    nikkionwine Posts: 49
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    "You are stronger than your excuses"

    "I can do anything I set my mind to"

    And "what doesn't kill you makes you stronger"
  • Chieflrg
    Chieflrg Posts: 9,097 Member
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    "I choose to live, not die...eff you RA & Cancer...watch this."
  • EmmaJean7
    EmmaJean7 Posts: 163 Member
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    Thank you!! :) I'm glad it could maybe help
  • jannashrinks
    jannashrinks Posts: 12 Member
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    I think...."THIS IS WHO I AM!" not....this is who I am for now, or should be...lol.

    Also, I am going to the UK to meet a long-time friend from a support group this Summer and I imagine myself running toward my friend when I just can't kick it anymore at the gym!
  • GreenLaura22
    GreenLaura22 Posts: 110 Member
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    Are you WISHING for it? or are you WORKING towards it?
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
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    You can do this.
  • imchicbad
    imchicbad Posts: 1,650 Member
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    With God.. All things are possible.
  • BeingKevin
    BeingKevin Posts: 109 Member
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    You got to want it.
  • hiyomi
    hiyomi Posts: 906 Member
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    For exercising properly: "if it doesn't hurt, it doesn't work" lol I'm not talking about serious pain or anything lol but just as in putting an effort on my body and muscles.
  • Fatandfifty3
    Fatandfifty3 Posts: 419 Member
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    Own
    Your
    Life
  • jessmart83
    jessmart83 Posts: 283 Member
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    Every day when I get out of bed, I say "You got this!" No matter what the day throws at me, I know I can handle it.
  • zillah73
    zillah73 Posts: 505 Member
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    "Live each day with open-handed and open-hearted love, forgiveness, patience and acceptance."
  • Ejwelton
    Ejwelton Posts: 331 Member
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    If you always do what you always do, you will always get what you always get.
  • AJL_Daddy
    AJL_Daddy Posts: 525 Member
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    Fat People Die.

    That's my mantra!
  • icimani
    icimani Posts: 1,454 Member
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    "Just put the shoes on."


    Getting to the gym and getting dressed is the hardest part. Once I get there and start exercising I'm fine so on days when I'm starting to make excuses I "just put the shoes on", meaning just change into my workout clothes, and then I'm fine. And feel better having made the healthier decision.
  • footiechick82
    footiechick82 Posts: 1,203 Member
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    "It's not a diet, it's a lifestyle."
  • shedoos
    shedoos Posts: 446 Member
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    "It''s not the size of the dog in the fight, but the size of the fight in the dog"

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