One year down. Many to go.

So i figure its about time I put one of these up now that im not hating the mirror to much anymore. I realized on holiday last year that my weight had gotten a little out of hand at 220lbs when i got back from holiday and put the photos onto my pc so decided to have yet another go at keeping my weight down. Using my holiday this year as a 'target' I was determined to take my top off at the bloody pool as the sun isn't something we regularly get in the UK...

Starting Weight


At 195lbs I dropped my crappy routine and picked up a 5x5 program by Jason (Ice Cream Fitness)


Now, not exactly where I want to be but getting there and im looking forwards to what I can achieve over the next 12 months. @ 180lbs target weight