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One year down. Many to go.
AverageUkDude
Posts: 371 Member
So i figure its about time I put one of these up now that im not hating the mirror to much anymore. I realized on holiday last year that my weight had gotten a little out of hand at 220lbs when i got back from holiday and put the photos onto my pc 
so decided to have yet another go at keeping my weight down. Using my holiday this year as a 'target' I was determined to take my top off at the bloody pool as the sun isn't something we regularly get in the UK...
Starting Weight
At 195lbs I dropped my crappy routine and picked up a 5x5 program by Jason (Ice Cream Fitness)
Now, not exactly where I want to be but getting there and im looking forwards to what I can achieve over the next 12 months. @ 180lbs target weight
so decided to have yet another go at keeping my weight down. Using my holiday this year as a 'target' I was determined to take my top off at the bloody pool as the sun isn't something we regularly get in the UK...Starting Weight
At 195lbs I dropped my crappy routine and picked up a 5x5 program by Jason (Ice Cream Fitness)
Now, not exactly where I want to be but getting there and im looking forwards to what I can achieve over the next 12 months. @ 180lbs target weight
0
Replies
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Great job!! Congratulations!0
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great job0
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Great job!! BTW, I *love* your shirt in the first pic!
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WOW. great progress...keep it up. I can also see the definition on your arms...woo hoo0
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great job!!!! 0
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Great job!! BTW, I *love* your shirt in the first pic!
Thanks I do tend to get mocked for the amount of geeky tshirts i wear. 0
This discussion has been closed.
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