Lost Your Lower Belly Pooch? SHOW IT OFF!
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Wow... amazing work ladies. Congrats!0
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I'm gonna be brave and post mine:
Wow and look at your gorgeous tiny little legs too! Nice work.0 -
May 2012 185lbs
Dec 2012 132lbs
Wow so fast! Any tips for us? You look amazing!0 -
I'm gonna be brave and post mine:
WHOA!! You're amazing!! Great work. Look at that flat tummy. )0 -
I'm gonna be brave and post mine:
WHOA!! You're amazing!! Great work. Look at that flat tummy. )
Thanks! I wish it was flat, but it's not. I think it's the way I'm standing. After being overweight for 20 years and having twins 6 years ago, my belly will never be totally flat! Oh well, I'm trying!0 -
Bump for later. Great job everyone!0
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Thank you everyone for sharing! You all look amazing! I'm inspired and have hope that I too can kick the pooch to the curb!0
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Just want to say congrats to the ones that have lost theirs and GREAT job to the ones that are in the during stages. It's a lot of hard work for the females to lose the stomach. Heres my during photos right now. The one on the left was in Oct2012, not sure of my weight (I started in May2012 just never took a before bare stomach pic) and the one on the right is Feb2013. I lost a little over 5 inches off my stomach area during those months.
Wow wow ! What a huge difference. Well done.
Thank you0 -
I have the same pouch ..and I haven't had kids !
It's just that the fat likes to go there ..lower belly .
Thank you for posting !I'm gonna be brave and post mine:0 -
You ladies are ALL inspiring! Great work!0
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I have been reading a lot about heavy lifting, but have no idea on how/where to start. Any advice? I currently do low-weight high-reps for my upper body, around 3x a week. But it's still pretty weak, and I can't do anything more than 5 pounds.
I currently do cardio 3-4x a week, and am about to start doing the 30 day shred, and am on 1200 cals a day. I am 5'7", and fluctuate between 133-135 pounds. I'd like to be around 125 to 130, but the weight doesn't matter to me. I want to lose excess fat around my belly, hips, thighs and butt. I have a gym membership so I have access to all the resources. But I also have a slipdisc in my lower back that I don't want to aggravate. Any advice would be much appreciated! Thanks0 -
I don't have a pooch...
I have this awesomely sexy overhang instead..
Want a pic?0 -
You all look amazing! Congratulations on your accomplishments and acheivements.. don't stop now! These photos are very motivating to me!! I like to see results and these are truly real ones! Thank you for sharing! :drinker:0
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Omg you all look so great! Definitely an inspiration :flowerforyou:0
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At my highest weight, about 213lbs.
At goal weight, 155lbs.
ETA - I'm 6' tall, and have had 2 babies.
HOLY MOTHER!! :noway: No surg? You look GREAT!0 -
I don't have a pooch...
I have this awesomely sexy overhang instead..
I think this is what I will call mine! :laugh:0 -
Everyone looks great! Good job!0
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bumping this for inspiration. You guys are amazing!!!0
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I don't have a pooch...
I have this awesomely sexy overhang instead..
I think this is what I will call mine! :laugh:
I call mine my meat sack!!!!!!!! :laugh: :laugh:0 -
Just want to say that you all look amazing! I, too have hope! I'm going to take a before picture soon so that I have some great before/after pics to add to this post someday! Thanks for being brave enough to share, everyone!0
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