"Goldfish Food" fun cracker meal
I had to come up with something quick and easy for me and the kids today at lunchtime. These were the ingredients I had on hand. The kids loved them, and they had a nice salty-sweet thing going on. ;n)
7 - reduced fat triscuits
2 - Tbsp peanut butter
7 - Cheddar Goldfish crackers
28 - raisins
Spread the peanut butter on each Triscuit, about a quarter Tbsp per cracker. Place a goldfish on the center of the crackers, and surround the fish with 4 raisins per cracker (the "fish food"). A healthy snack/meal, and 370 cals per serving. (serving is all 7 crackers.) I have the meal saved in the database. ;n)
Calories 370.9
Total Fat 20.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 8.7 g
Cholesterol 0.6 mg
Sodium 342.4 mg
Potassium 453.4 mg
Total Carbohydrate 41.2 g
Dietary Fiber 5.5 g
Sugars 8.6 g
Protein 12.0 g
7 - reduced fat triscuits
2 - Tbsp peanut butter
7 - Cheddar Goldfish crackers
28 - raisins
Spread the peanut butter on each Triscuit, about a quarter Tbsp per cracker. Place a goldfish on the center of the crackers, and surround the fish with 4 raisins per cracker (the "fish food"). A healthy snack/meal, and 370 cals per serving. (serving is all 7 crackers.) I have the meal saved in the database. ;n)
Calories 370.9
Total Fat 20.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 8.7 g
Cholesterol 0.6 mg
Sodium 342.4 mg
Potassium 453.4 mg
Total Carbohydrate 41.2 g
Dietary Fiber 5.5 g
Sugars 8.6 g
Protein 12.0 g
0
Replies
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That sounds cute! Thanks for sharing~0
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Sounds great and my kids would probably love that, thanks0
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That sounds like a yummy snack!0
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aw how fun! i'm a sucker for food in cute shapes, especially goldfish! lol0
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