nearly 150lb lost :) (piccy inside)
Replies
-
Congrats you look awesome !!!0
-
Wow great job! You are very pretty0
-
Great job! Soon you'll be half the person you used to be! ;-)0
-
You look beautiful. Thank you for sharing :flowerforyou:0
-
Phenomenal...0
-
Wow, magical transformation! Also checked out your blog. Nice posts.0
-
You look great! Good job!0
-
My jaws dropped when I saw your before and after pics. That is an amazing transformation! Congrats on your weight loss.0
-
Wow what a change! Great job0
-
great job0
-
you are inspiring..this must have been one hell of a battle..congratulations!!0
-
You look fantastic!0
-
Wow, that's incredible. Well done!!!!0
-
impressive and well done!!0
-
You are WESOME! Great work!0
-
You're amazing.0
-
Wow. Amazing transformation!0
-
That's amazing!!! Keep it up!0
-
you look great! I also thought u said swimming world hehe.. enjoy the new you girlie!0
-
Fantastic . It looks like a mother daughter photo !!!!!!!!!!!!!!!!!!!!!!!!!!!!!! big pat on the back0
-
Amazing, great job I'm fairly new here and its been a struggle, your pics are so encouraging0
-
Amazing stuff! Give yourself a pat on the back for finding the strength within you to turn your back on the fat personj and finding the real you!! Thankyou for sharing, I am sure that like me, many will feel more heartened and motivated knowing that there IS a light at the end of the tunnel and that the real .... can emerge from its fatty cocoon like a brand new butterfly! All the best for the last few pounds!! Anne :flowerforyou:0
-
Hounestly!!?? you have my respect!!! seriousy, great job, congrats!!0
-
Congratulation..........
I always suggest to my friends that "Swimming keeps you fit". Because there is a scientific reason behind it.
Swimming helps lose weight, burn calories and puts little stress on your body. Swimming works all the major muscles, and will tone you up and slim you down! Swimming is known to be one of the best all round aerobic exercises because it works all the major muscle groups so targets every area of your body. Regular swimming when losing weight will improve your health and may reduce the risk of chronic illnesses, such as heart disease, type 2 diabetes and stroke.
ALL THE BEST...!!!0 -
You're such an inspiration! Well done :-D0
-
Congrats, truly inspiring!! If you were to name a couple of key elements in your daily routine that helped you through this transformation, what would they be?0
-
Absolutely smashing! Good for you!0
-
CONGRATULATIONS!!!0
-
Awesome job, you look fantastic!0
-
wow...just wow!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!