Lost Your Lower Belly Pooch? SHOW IT OFF!

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Replies

  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    Wow... amazing work ladies. Congrats!
  • stephanj
    stephanj Posts: 898 Member
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    I'm gonna be brave and post mine:

    BellyPix103112-021613_small_zpsb35d7a76.jpg

    Wow and look at your gorgeous tiny little legs too! Nice work.
  • stephanj
    stephanj Posts: 898 Member
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    May 2012 185lbs

    277461_601551585595_954647917_o.jpg

    Dec 2012 132lbs

    15629_601551959845_1549710915_n.jpg

    Wow so fast! Any tips for us? You look amazing!
  • Werrrkitgurl
    Werrrkitgurl Posts: 12
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    I'm gonna be brave and post mine:

    BellyPix103112-021613_small_zpsb35d7a76.jpg


    WHOA!! You're amazing!! Great work. Look at that flat tummy. :))
  • houlenberg
    houlenberg Posts: 107 Member
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    I'm gonna be brave and post mine:

    BellyPix103112-021613_small_zpsb35d7a76.jpg


    WHOA!! You're amazing!! Great work. Look at that flat tummy. :))

    Thanks! I wish it was flat, but it's not. I think it's the way I'm standing. After being overweight for 20 years and having twins 6 years ago, my belly will never be totally flat! Oh well, I'm trying! :)
  • MyFitGrlSwag
    MyFitGrlSwag Posts: 60 Member
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    Bump for later. Great job everyone!
  • jennyjee18
    jennyjee18 Posts: 17
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    Thank you everyone for sharing! You all look amazing! I'm inspired and have hope that I too can kick the pooch to the curb!
  • Beautifulsoull
    Beautifulsoull Posts: 136
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    Just want to say congrats to the ones that have lost theirs and GREAT job to the ones that are in the during stages. It's a lot of hard work for the females to lose the stomach. Heres my during photos right now. The one on the left was in Oct2012, not sure of my weight (I started in May2012 just never took a before bare stomach pic) and the one on the right is Feb2013. I lost a little over 5 inches off my stomach area during those months.

    side_zpsbf82c6a0.jpg

    Wow wow ! What a huge difference. Well done. :)


    Thank you :)
  • Mopetite
    Mopetite Posts: 26 Member
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    I have the same pouch ..and I haven't had kids ! :(
    It's just that the fat likes to go there ..lower belly .
    Thank you for posting !
    I'm gonna be brave and post mine:

    BellyPix103112-021613_small_zpsb35d7a76.jpg
  • Bxrlvr73
    Bxrlvr73 Posts: 82 Member
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    You ladies are ALL inspiring! Great work!
  • sraghavan89
    sraghavan89 Posts: 4 Member
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    I have been reading a lot about heavy lifting, but have no idea on how/where to start. Any advice? I currently do low-weight high-reps for my upper body, around 3x a week. But it's still pretty weak, and I can't do anything more than 5 pounds.

    I currently do cardio 3-4x a week, and am about to start doing the 30 day shred, and am on 1200 cals a day. I am 5'7", and fluctuate between 133-135 pounds. I'd like to be around 125 to 130, but the weight doesn't matter to me. I want to lose excess fat around my belly, hips, thighs and butt. I have a gym membership so I have access to all the resources. But I also have a slipdisc in my lower back that I don't want to aggravate. Any advice would be much appreciated! Thanks :)
  • Bumdrahp
    Bumdrahp Posts: 1,314 Member
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    I don't have a pooch...

    I have this awesomely sexy overhang instead..

    Want a pic?
  • mari213
    mari213 Posts: 101 Member
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    You all look amazing! Congratulations on your accomplishments and acheivements.. don't stop now! These photos are very motivating to me!! I like to see results and these are truly real ones! Thank you for sharing! :drinker:
  • lizdavis07
    lizdavis07 Posts: 766 Member
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    Omg you all look so great! Definitely an inspiration :flowerforyou:
  • Ivey05131980
    Ivey05131980 Posts: 1,118 Member
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    At my highest weight, about 213lbs.

    32479585_5683.jpg

    At goal weight, 155lbs.

    32479585_3102.jpg

    ETA - I'm 6' tall, and have had 2 babies.

    HOLY MOTHER!! :noway: No surg? You look GREAT!
  • DeeBrownBaker
    DeeBrownBaker Posts: 145
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    I don't have a pooch...

    I have this awesomely sexy overhang instead..

    I think this is what I will call mine! :laugh:
  • Rasd
    Rasd Posts: 22 Member
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    Everyone looks great! Good job!
  • lizlee8
    lizlee8 Posts: 92 Member
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    bumping this for inspiration. You guys are amazing!!! <3
  • Sballard418
    Sballard418 Posts: 153 Member
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    I don't have a pooch...

    I have this awesomely sexy overhang instead..

    I think this is what I will call mine! :laugh:


    I call mine my meat sack!!!!!!!! :laugh: :laugh:
  • forbiddendonut
    forbiddendonut Posts: 60 Member
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    Just want to say that you all look amazing! I, too have hope! I'm going to take a before picture soon so that I have some great before/after pics to add to this post someday! Thanks for being brave enough to share, everyone!

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