We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

PROTEIN BARS - HOMEMADE!!!!!

12467…17

Replies

  • HodderAL
    HodderAL Posts: 358 Member
    Bump! Thanks for sharing :)
  • kmcgaw
    kmcgaw Posts: 93 Member
    Bump. Thank you!!!
  • gettinthere
    gettinthere Posts: 529 Member
    bump Thank you
  • deannakittygirl
    deannakittygirl Posts: 228 Member
    thanks for sharing
  • ElyseL1
    ElyseL1 Posts: 504 Member
    bump
  • SG_Diary
    SG_Diary Posts: 26 Member
    Bump...Thanks so much :love:
  • Rottnme
    Rottnme Posts: 167 Member
    bump
  • michie27
    michie27 Posts: 421 Member
    thank you for sharing these!
  • 000WhiteRose000
    000WhiteRose000 Posts: 266 Member
    Thanks a million 000whiterose000!!!!... which is your favorite? & what is a good brand of protein powder to use?

    Hi thanks! Hope you enjoy them.
    I honestly don't have a favourite... I just eat each one until i get fed up!
    I am a big fan of natural protein powder so i use one of these:
    Dymatize natural vanilla
    Reflex natural chocolate
    ON natural chocolate :-)
  • butters1
    butters1 Posts: 1,540 Member
    bumpity ~ thanks!
  • seena511
    seena511 Posts: 685 Member
    bump
  • Sw33tKnees
    Sw33tKnees Posts: 119 Member
    Bump!
  • Wauwa01
    Wauwa01 Posts: 19
    perfect, thank you xxxx
  • mmyers3131
    mmyers3131 Posts: 5
    Do you have any protein pudding recipes?
  • irishblonde2011
    irishblonde2011 Posts: 618 Member
    Thank you
  • joaneebabee_123
    joaneebabee_123 Posts: 41 Member
    Bump...These sound great :wink:
  • Crystal817
    Crystal817 Posts: 2,021 Member
    :flowerforyou:
  • mockchoc
    mockchoc Posts: 6,573 Member
    Thanks, going to share this with a friend that has been searching for a good recipe.
  • kellehbeans
    kellehbeans Posts: 838 Member
    Bump for later :)
  • ClareKaczmarek
    ClareKaczmarek Posts: 42
    Bump :smooched:
  • lady_in_weighting
    lady_in_weighting Posts: 196 Member
    BUMP
  • 000WhiteRose000
    000WhiteRose000 Posts: 266 Member
    Do you have any protein pudding recipes?

    My favorite one is this:

    FRIDAY FIT TREAT! DARK CHOCOLATE CHIP COCONUT PB2 PROTEIN YOGURT!

    I am really excited to share this quick protein fix with you all. Ever since I up’d my weight lighting workouts, I have developed a strong sweet tooth. If you are familiar with my blog, you know I already have a huge craving for sweets. Lately, it’s been out of control.
    A couple days ago after my workout, I wanted something chocolaty and creamy. I needed a boost of protein as well. I started grabbing everything that would taste good in Greek yogurt.
    After throwing it all together, I tried it. I had a big smile on my face because, I had managed to create a delicious treat without any sugar-free products. I knew you all would be proud of me. This is the perfect dessert if you want a fast protein fix and a sweet tooth killer. This is a perfect weekend treat instead of going for the ice cream tub or cookie jar.
    I have already made it three times this week! I hope you all enjoy it as well.

    Ingredients:
    • 1 Tbsp Whey Protein
    • 6 oz Plain Greek Yogurt
    • 1/2 Tbsp Dark Chocolate Chunks
    • 1 Tsp Organic Cocoa Powder
    • 1 Tbsp PB2 Powdered Peanut Butter
    • 1 Tsp Raw Unsweetened Coconut

    If the yogurt has a sour cream taste, add a packet of truvia or stevia.
    Add all ingredients to a mixing bowl, or to the container of yogurt. I am a messy mixer, so I used a larger bowl to combine.
    You can put the yogurt back into the container and freeze for a Fro-Yo treat!

    Nutrition: 198 calories, 45g Protein, 4g Fat, 15g Sugar, 22g Carbs, 1g Fiber
  • chusanchusan
    chusanchusan Posts: 8 Member
    bump. thankyou
  • rosseega
    rosseega Posts: 9
    bump
  • francis904
    francis904 Posts: 79 Member
    BUMP
  • Cntrygal81
    Cntrygal81 Posts: 70 Member
    Thanks so much for sharing!
  • CupcakeCrusoe
    CupcakeCrusoe Posts: 1,459 Member
    I have a ton of pumpkin I need to use- this sounds perfect! Thanks!
  • krsaxton
    krsaxton Posts: 56 Member
    Bump
  • lgtahoe
    lgtahoe Posts: 96
    Looking forward to trying some of these!
  • kacollins1970
    kacollins1970 Posts: 45 Member
    bump
This discussion has been closed.

Categories