20 Min WALK CHALLENGE!
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Count me in and and the dog she love going for walks and add me as a friend.0
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I'm in!
Gotta push myself to get up and walk on my breaks at work so this will definitely help.
Anyone who wants to share encouragement and support feel free to add me!0 -
Grocery shopping totally counts!!0
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I completed my challenge for today0
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Completed the challenge today.0
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Day 5 of challenge completed.I have gradually gone up to 1hr.0
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Well I have now completed day 10 of this challenge and still going strong.0
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This is just what I need! I'm in and my dogs are as well! Please add me if you want. It's more fun with friends!0
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im in as well0
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Completed the challenge today, actually managed 30 mins.0
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I'm in! I love walking. I tend to either walk, jog, or jump on the exercycle pretty much every day, so this should be perfect for me! :bigsmile:0
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I might try it if someone else with my BMI was buddying-up with me.0
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I am in. Send me FR. Note in the FR for the walking challenge otherwise I might not accept. Perhaps a private group should be started for this challenge.
I am starting today.
Remember that you don't have to walk 20 straight minutes but aim to do so to build cardiovascular health. I wear a pedometer so roughly 2000 steps equals 1 mile.0 -
I'm in. Go ahead and add me.0
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I'm in. I just started this past Monday. So far I've walked Monday (30 min.) & Tuesday (15 min) on my treadmill inclined to highest setting. I'm determined to lose again & keep it off. Good Luck everyone!0
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WOW.....EXCELLENT WEIGHT LOSS!!!! GOOD JOB!!! I am new to myfitnesspal and i am struggling with the weekends do you have any suggestions?0
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one of my New Years resolutions was to walk 2 miles at least 5x a week....
so far so good.0 -
Love this challenge, haven't missed a day. Thank you!!0
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I love it! Walking is my favorite!! I currently have been walking with Leslie Sansone DVDs in my livingroom, but I am so looking frorward to spring where I can get outside again and enjoy all that fresh air and sunshine! Anyone can feel free to send me a friend request. I am always happy to add fellow walkers!0
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Anybody managing to complete this challenge? Sadly, I've fallen off the wagon on this one, must climb back on though.0
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Count me in too - brought my trainers into work today for the first time with that goal in mind - to walk for 15-30 mins a day when in the office, then more at the weekend, hoping with the nights getting lighter I will be able to walk when I get home in a few weeks as well. I live in the country so no natural or street lighting and it is dark at 6pm!!0
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