This is mine..what is YOUR mantra each day?
Replies
-
“No matter how slow you go, you are still lapping everybody on the couch.” –unknown
Seriously love this! I am doing Crossfit and am always done last! Ugh!0 -
Look at how far I have come.
Even though I haven't been doing this long, I still feel really proud of what I HAVE accomplished That I am sticking with it! That I am feeling better and WILL achieve what I set out to do!0 -
Bikini im going to wear you come summer!0
-
"I can do anything for ______ (fill in the blank, like 10 min. ) I keep saying it until, wow I just worked out for 30 min.0
-
Feeling healthier!! If anyone is looking for friends for motivation on the app add me !! I know I could use some! Lindsay23210
-
After a bad day: "forgive it, forget it, and move on"
An every day favorite: "Life begins beyond your comfort zone"0 -
"Excelsior" The New York state motto meaning "ever upward" or "onward and upward". I've adapted this as my mantra, mainly because I'm native New Yorker but also because it keeps me looking forward to create new goals after I have achieved the ones I've set0
-
Honestly, I don't have a motivational mantra. What gets me going is my annoyance towards myself. I am my worst enemy and that, surprisingly, is what keeps me from giving up. My inner enemy won't let me live it down if I quit, so I have no other option. Its an absurd idea but it works.
Maybe after I get physically healthy I can figure out a way to get mentally healthy.0 -
"Drink coffee and eat bacon."
I'm serious.
I will actually grunt very loudly, "This rep is for bacon!" when I lift.0 -
I read this quote recently and loved it...
" if you change the way you look at things, the things you look at change"...0 -
Just do it.
Keep going.0 -
If it doesn't challenge me it won't change me.
The time is going to pass anyway, so make it count.
awesome!~0 -
Sweat is fat crying
love this!0 -
"I never said it was going to be easy. I said it was going to be worth it."
Attributed to Mae West0 -
that is a great one!Sweat is fat crying
love this!0 -
"Leave this place a little better than when you found it"
It has nothing to do with weight loss.
And can be physical or mental.
And can be as simple as stepping into the kitchen and picking up things off the counter before I go to work.
Or it can be stepping into my husband's office and making him laugh before I leave.
You can also take it doing something good on a big scale, leaving this world a little better than you found it.0 -
"Be yourself.
Unless you can be Batman. Be Batman."
That's what gets me to workout :B
Love this. Love Batman. What I tell myself to get through workouts is basically, "Human bodies are capable of this. Just look at Batman. I can do this."
Otherwise, my favorite quote is from Aristotle, "we are what we repeatedly do. Excellence, therefore, is not an act, but a habit."0 -
Party in the USA0
-
If I am hitting the wall I just tell myself I can do ANYTHING for ..(insert how many gut wrenching minutes are left) so..... I can do ANYTHING for 3 minutes!!! ...0
-
Be kind to all. Make someone smile.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions