Too much sugar!!!

tianormie · February 2013

Recommended Grams of Sugar for Women
The recommended sugar intake for women is less than that of men. The AHA advises women to limit their intake of sugar to 6 tbsp. of sugar each day. This translates to a daily recommended limit of 30 g of sugar.

Read more: http://www.livestrong.com/article/474832-recommended-grams-of-sugar-per-day/#ixzz2LUIgnRWw

jhousekey · February 2013

Great article! Answers all of the questions.

Thank you!

AuddAlise · February 2013

Recommended Grams of Sugar for Women
The recommended sugar intake for women is less than that of men. The AHA advises women to limit their intake of sugar to 6 tbsp. of sugar each day. This translates to a daily recommended limit of 30 g of sugar.

Read more: http://www.livestrong.com/article/474832-recommended-grams-of-sugar-per-day/#ixzz2LUIgnRWw

^^Thank you! I really appreciate it.

rayyesnk · February 2013

On Sunday nights, I boil 5 eggs and store them in the fridge for the week. Every morning, I have a very quick /healthy breakfast (large brown Trader Joe's eggs have no sugar). You can always add a fruit or something. Just an idea!

Too much sugar!!!

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