Free, Easy , Great workouts for anyone on youtube

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I found lots of free, easy and very energetic sites.

My favorite which is so easy but a great work out with a guy that makes it so fun and positive that you don't realize you are exercising is: http://www.pauleugene.com and I chose this video to start with and I felt great with the workout. http://www.youtube.com/watch?v=Tri2iLq0L_o&feature=related

Also another great and free site is: http://www.youtube.com/watch?v=TeHSOuEW8l0&feature=related

But the one that will give you lots of info and many exercises is:

http://www.youtube.com/watch?v=AwPFDh4hRns&feature=channel this helps get rid of love handles with a broom stick exercise and look up his many other videos and the best info at: http://www.nowloss.com

I am not associated nor do I financially benefit from these sites but felt they are a great help in getting and keeping one motivated.

Write me at commit2change@aol.com and let me know how you are doing and if you have some websites to share too.

To losing our not so loveable love handles.

EB a Texas lady

Replies

  • wendylady123
    wendylady123 Posts: 24 Member
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    If anyone is interested...lemme tell you what...learning the Thriller dance is a hard workout!

    www.thrilltheworld.com

    ANNNND it's lots of fun. Be ready for the next Thrill The World record breaking similtaneous dance in October?
  • p1nkpr1ncess
    p1nkpr1ncess Posts: 254 Member
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    If anyone is interested...lemme tell you what...learning the Thriller dance is a hard workout!

    www.thrilltheworld.com

    ANNNND it's lots of fun. Be ready for the next Thrill The World record breaking similtaneous dance in October?

    Haha, I was trying to get my wedding party to learn this for our "first dance" at our wedding next year!

    Deffinately going to forward them all that link!!
    -x-x-
  • robin52077
    robin52077 Posts: 4,383 Member
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    I'll check these links out, thanks!
  • niki7g
    niki7g Posts: 41
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    Great links .. thanks for sharing them. xx
  • Trish02
    Trish02 Posts: 25
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    Love the THRILLER dance always wanted to learn the whole dance and not parts! Thanks ladies for the links!
  • flwyland
    flwyland Posts: 142
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    :bigsmile: