We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

First 5k running times?

13»

Replies

  • rafa46
    rafa46 Posts: 18
    Just under the half hour. Well done!
  • RenewedRunner
    RenewedRunner Posts: 423 Member
    36:18 and I was THRILLED

    My bitterest running time: 30:02!! I was trying soooo hard to get under that 30 minute mark and some arsehole cut me off at the last second!! GRR

    My fastest: 29:12 (I threw up afterwards. I am just not meant to run fast, lol)
  • llpaq
    llpaq Posts: 263 Member
    This is an awesome post! I'm going to be doing my first 5K in July and I had no idea what times were good! :smile: Congrats on your 5K and wish me luck please= from the looks of other peoples times I need it!!! LOL :laugh:
  • megmay2591
    megmay2591 Posts: 621 Member
    I still haven't run a second 5k, some are coming up soon so I'll probably do one in April!
  • litatura
    litatura Posts: 569 Member
    I did my first 5km race in the fall (after 6 months of running) and finished in 27:31 mins. I haven't run any races since, but will start once the spring hits and I hope to be at around the 26:00 mark.
  • Kickinkim418
    Kickinkim418 Posts: 257 Member
    My first 5k was done at my personal throw up pace of 26:26......keep running! Pretty soon you will be running Half Marathons!
  • AmyBecky74
    AmyBecky74 Posts: 437 Member
    Exactly. I was one of the last runners to cross the finish line, but everyone was still cheering and excited for me. And I still ran it faster than my fiance who didn't run it at all! lol

    You finished and that awesome. I still can't even finish a 5K. Be very proud of yourself.
  • gfedex
    gfedex Posts: 226 Member
    I've only done one 5k race (I've done a fair amount of racing but at longer distances), and my time was 23:08.
  • starlite_79
    starlite_79 Posts: 88 Member
    my first 5k was on 9/8/2012, ran it in 39:27. my subsequent race times have been as follows:
    10/13/2012 run in 39:03
    10/27/2012 run in 39:58 (was ill the day before & not used to the hilly course)
    11/24/2012 run in 36:12
    1/1/2013 run in 37:17
    2/9/2013 run in 34:39 <-- new PR!

    i try really hard to run a 5k race approximately once a month, so that it keeps me accountable to continue training. hoping that i continue to see improvements in my times.
  • jessmart83
    jessmart83 Posts: 283 Member
    I ran my first one last year and was right around 33 minutes
  • Thanks for starting this topic! I haven't done a 5k yet but I have one coming up in May and then another one in July. I've been finishing 3.1 miles on a treadmill at around 45-47 minutes but that's on a treadmill lol my goal is to do it in less than 40 when the real thing rolls around.
  • MarieG2023
    MarieG2023 Posts: 61 Member
    That's an awesome time! My initial 5k time was 45 minutes.
  • amann_84
    amann_84 Posts: 33 Member
    My first 5K was a 36:36 and by the end of year I was down to 26:11.
  • caroldeanda
    caroldeanda Posts: 23 Member
    My first 5k time was 45min but that was with no training or prep work....I just decided I wanted to do it, the next one I do I am excited to see where I am at since I have lost 30lbs since then and also am working out now and am in better shape ;-)
  • amypomm
    amypomm Posts: 140 Member
    I ran my 1st one at 200 pounds in 44:41. Im hoping the one I run in the end of April will be better. I'll be 25 pounds lighter.
  • Txnurse97
    Txnurse97 Posts: 275 Member
    My first 5K was a year ago this weekend. I ran it in 38:43 which I was very happy with. My current fastest time is 31:30.

    Now I'm working my way up...same event but longer distance this weekend. Running my first 10K Saturday! Hoping to finish in under 70 minutes.
  • Chadomaniac
    Chadomaniac Posts: 1,785 Member
    mine was like 60minutes , was once a fat f#k
  • MsipiGRITS
    MsipiGRITS Posts: 128 Member
    Wow!!!! 32:00 is awesome! I did my first 5k before I even 'graduated' from the couch to 5k program. So, I was running/walking and I did it in 37:08. My next 5k I was still running/walking because of family illnesses setbacks in training, but I was happy that I improved my time and did it in 36:36. We are doing a 10k in March and I am hoping to run the entire 5k plus some. I am such a slacker in training so you are inspiring me to do better.... :smile: Kudos to you!!!!
  • kmmpink
    kmmpink Posts: 63 Member
    43 minutes was my first 5k time. That was 3 years ago. I'm hoping to do another one next month.
  • canelly
    canelly Posts: 731 Member
    My first one I finished at 43 min. The last one 2 months ago I finished at 29 min. Now I have a 5k this weekend and I'm hopping I can be under 29 min.
  • PaulJRaymond
    PaulJRaymond Posts: 100 Member
    My first one I finished at 43 min. The last one 2 months ago I finished at 29 min. Now I have a 5k this weekend and I'm hopping I can be under 29 min.

    You might struggle if you hop?
This discussion has been closed.