Can't afford the gym

Options
christinac7
christinac7 Posts: 1
in Fitness and Exercise
Hi I'm Christina!

I can't afford a gym membership, but I want to meet my fitness goals.

In the past, I have tried working out using fitness videos, but found it frustrating as I felt the workouts were hard for me to follow. Several years back my apartment complex included a gym, and I enjoyed using the ellipical machine and weight training.

I thought of just taking long walks, but I live in Los Angeles and the terrain is mostly flat. From my understanding you don't lose many calories just by walking on a flat terrain.

Any ideas on what I can do at home to exercise?

Replies

  • mrdjmo
    mrdjmo Posts: 79 Member
    Options
    Walking is one of the best excercises for calorie burn.

    You need to start at an hour really 30mins one way 30mins the other should burn you a whole lot of calories.

Categories