Hi I'm new and I'd greatly appreciate friends + support
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feel free to add me I am new (this week) and needng friends and suppoet0
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Siena, you might try your local YMCA for fitness classes and their gym. I've been going for 8 years and there are all kinds of people there -- all ages, fitness levels. It's a very welcoming place. If you try a class, go a few minutes early and tell the instructor you're new and need any advice on getting started or proper form or whatever your questions. I started taking spin class and was so scared I'd make a fool of myself. But I found its fun and the accountability of a class has kept me going back regularly. Good luck, hon.0
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I can relate to you a lot, I am 5'7" with about 80 more pounds to go-add me if you like.0
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Thanks so much everyone. I'm hoping to take a step in the gym for the first time in months today. I'm hoping it will help with my depression and anxiety and help me feel better about my living situation.0
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