We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
THURSDAY (Feb 21) MINI CHALLENGE
jesindc
Posts: 724 Member
200 STANDING HAMSTRING CURLS
Here’s how to do them:
http://www.youtube.com/watch?v=sMuh-Z4_PI8
Do you need more of a challenge? Try it with a resistance band:
http://www.youtube.com/watch?v=z38Um9kz6_0
Or try it with a dumbbell:
http://www.youtube.com/watch?v=dpDZdioG8rE
No Dumbbells? How about a can of vegetables or a bottle of water?
Post once to accept and be sure to come back and tell us what you did!
Here’s how to do them:
http://www.youtube.com/watch?v=sMuh-Z4_PI8Do you need more of a challenge? Try it with a resistance band:
http://www.youtube.com/watch?v=z38Um9kz6_0Or try it with a dumbbell:
http://www.youtube.com/watch?v=dpDZdioG8rENo Dumbbells? How about a can of vegetables or a bottle of water?
Post once to accept and be sure to come back and tell us what you did!
0
Replies
-
I'm in!0
-
Fun. I am in!0
-
Done with 5 pound ankle weights. Also completed yesterday's triceps with two pound weights as I never got to them yesterday.0
-
I'm in!0
-
I'm in, too!0
-
In!0
-
I'm in.0
-
im in0
-
I'm in! I'm also assuming it's 100 curls per leg0
-
Done. Wow, do you feel that!0
-
I'm in0
-
and done, 100 per leg!0
-
Ok I'm done.... ouch lol0
-
I'm In!!!0
-
i'm in!0
-
I am in0
-
I'm in!0
-
I'm in!0
-
Im in too!0
-
I'm in!0
-
I'm in!
Done!0 -
I'm in.
Scott0 -
IN and will be doing after work and report back in tomorrow if i can walk. lol :drinker:0
-
Challenge accepted!0
-
Challenge fulfilled! Thanks for posting this challenge :happy:0
-
just did this on my coffee break in my office!0
-
Any suggestions on how to plug this into MFP?0
-
In and done!0
-
Count me in!0
-
In. And done!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions