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Anyone in their 40's lifting heavy or crossfitters

Z_I_L_L_A
Posts: 2,399 Member
Wondering if there people out there like me...
0
Replies
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Z, no there is not anyone else like you here
But I did just start lifting again, and hope to be going heavy once I can walk upright again!!
Have a great day!!
Shaun0 -
45 yrs old. I lift heavy; stronglifts 5x50
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43 years old here lifting heavy. Just finishing a 15 week/ 15 lb. bulk cycle. Scratch that....I just looked at your stats.....your powerlifting numbers are huge. I can't call what I do heavy. LOL.0
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45 - I don't know if YOU would call it heavy, but it's heavy for me. I have an oly bench, but no squat rack. So, I use dumbbells for those kinds of lifts. And yes, of course, crossfit....mostly the bodyweight wods.0
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