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Newbie

Sassylovelips
Sassylovelips Posts: 1
edited January 15 in Introduce Yourself
Hi I'm new here just joined a second ago anyone got any advice they could give me on how to start up, I'm from the uk btw

Replies

  • lostdeer
    lostdeer Posts: 10 Member
    Hi there I just joined up to. Trying to get in shape just like you,glad to meet you and good luck!:flowerforyou:
  • traceytwink
    traceytwink Posts: 538 Member
    Hi I'm in the uk too any help you need just ask xx
  • sarski77
    sarski77 Posts: 79
    The best advice I can give you is to be patient, don't starve yourself and make changes that you will be able to maintain for life, not just to lose a couple of pounds :) Everything else is easy, hehe!
  • bouchienet
    bouchienet Posts: 114 Member
    Don't diet and cut out foods, just eat healthy, eat the naughty stuff in moderation and exercise and the weight will come off. Running is always a good way to lose the weight and for me Kettlebells is my favourite for toning and strength.
  • LizzieLouAnne
    LizzieLouAnne Posts: 4 Member
    I am in UK too, still right at the beginning of my journey but loving MFP.
  • Rokerjulie
    Rokerjulie Posts: 1 Member
    Hi, im finding the site a bit confusing, but im sure I will get use to it. Just want to loose about half a stone
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