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Sassylovelips
Posts: 1
Hi I'm new here just joined a second ago anyone got any advice they could give me on how to start up, I'm from the uk btw
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Replies
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Hi there I just joined up to. Trying to get in shape just like you,glad to meet you and good luck!:flowerforyou:0
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Hi I'm in the uk too any help you need just ask xx0
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The best advice I can give you is to be patient, don't starve yourself and make changes that you will be able to maintain for life, not just to lose a couple of pounds Everything else is easy, hehe!0
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Don't diet and cut out foods, just eat healthy, eat the naughty stuff in moderation and exercise and the weight will come off. Running is always a good way to lose the weight and for me Kettlebells is my favourite for toning and strength.0
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I am in UK too, still right at the beginning of my journey but loving MFP.0
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Hi, im finding the site a bit confusing, but im sure I will get use to it. Just want to loose about half a stone0
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