Adding strength training to exercise diary
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ChiKann
Posts: 3 Member
I have added weight machines to my fitness routine. I am not finding anything that corrilates in the database. How can I include the weights in the strength portion of the diary?
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Replies
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just log in cardio under strength training.0
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There's a section for Strength that doesn't add calories which most people avoid like the plague because they want a calorie reward for lifting. If you go under cardio and go to Strength training it will log with some calorie burn.0
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I found it. Thank-you.0
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