Weightloss pix..1 month Progress..

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AleshaT87
AleshaT87 Posts: 17
in Success Stories
I started my weightloss journey 1 month ago..I dont have a scale yet so i dont know how much i lost..but i will know soon..Can u tell a difference??

1monthprogress_zpsb7b74677.jpg

Replies

  • dustycaravan
    dustycaravan Posts: 32 Member
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    It doesn't show both pics, one gets cut off, maybe try posting them separately :)
  • AleshaT87
    AleshaT87 Posts: 17
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    i resized it now its up..
  • kethry70
    kethry70 Posts: 404 Member
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    Great job! Huge difference :)
  • Sunflower115
    Sunflower115 Posts: 3
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    if you have a tape measure log your measurements. Sometimes more encouraging then a scale anyway.
  • AleshaT87
    AleshaT87 Posts: 17
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    Thanks hun!! I'm trying..I just had a daughter..gotta lose this weight!!
  • kandyice1
    kandyice1 Posts: 48 Member
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    Your tummy has definitely went down. Do you have a measuring tape? You can also use that as a good gauge of how you're doing along with how your clothes are fitting.
  • AleshaT87
    AleshaT87 Posts: 17
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    I dont have 1 of them yet either lol i gotta get on the ball
  • bwyne73
    bwyne73 Posts: 5 Member
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    Good job, looks like you're doing great.:smile:
  • AleshaT87
    AleshaT87 Posts: 17
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    Thanks Guys!!
  • Fit147
    Fit147 Posts: 209 Member
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    Congrats on your baby, you look great...keep it up!
  • mama3times
    mama3times Posts: 7 Member
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    Congratulations!How did you loose it?
  • tlesa88
    tlesa88 Posts: 56 Member
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    You can definitely tell! you have done great! Keep it up :)
  • AleshaT87
    AleshaT87 Posts: 17
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    Thanks!! I dont know what I lost..but I stopped eating Junk food, I started drinking water instead of other drinks..i started exercising 3-5 times a week (pilates,cardio,zumba) for 30 minutes per workout..no fried foods..mainly grilled/baked chicken and salads..oh and when I want something sweet i get a Kashi Snack..the cookies are so good and healthy..I reduced my calorie intake once i realized how much i was eating by tracking all my food on www.sparkpeople.com its a great site..free trackers and free workouts..
  • 197Kiki
    197Kiki Posts: 129
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    Great work!!! Good for you :)
  • AleshaT87
    AleshaT87 Posts: 17
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    Thanks!!
  • nuemmedigg
    nuemmedigg Posts: 220 Member
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    Congratulations on your daughter. Your strengthening and toning shows most definitely. Good for you for changing into a healthy mama.
  • Ferraro518
    Ferraro518 Posts: 8
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    Can totally see a difference. Keep going. Congrats!
  • AleshaT87
    AleshaT87 Posts: 17
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    Thanks Everybody!!

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