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Preperation

Jewles1285
Jewles1285 Posts: 119
edited January 15 in Motivation and Support
There is nothing better in my mind than falling asleep knowing that ive already decided what i am going to eat tomorrow, logged it and prepared it! That way, the next day, i dont have to wake up and worry all day long about making food choices and portion control and so on. I find it helps me to control myself, gives me strength and keeps me from wondering to bad food choices!!!

Replies

  • sjmitchner
    sjmitchner Posts: 121 Member
    I do something similar. I cook a large amount of something (pork roast this week) on Monday and then we eat it all week with different sides. Makes life so much easier!
  • Jewles1285
    Jewles1285 Posts: 119
    I do something similar. I cook a large amount of something (pork roast this week) on Monday and then we eat it all week with different sides. Makes life so much easier!



    I need to have variety in my food, i cant keep eating the same things otherwise i get bored and i will then stray off and go crazy on junk food! Good Idea tho!
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