If 1pound of weight = 3500 calories
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1 pound of FAT = ~3500 calories
1 pound = 454 grams
1 gram of fat = 9 calories
~86%-90% of a fat cell triglycerides (.86 x 454) = 390
9 x 390 =3510 calories0 -
1 pound of FAT = ~3500 calories
1 pound = 454 grams
1 gram of fat = 9 calories
~86%-90% of a fat cell triglycerides (.86 x 454) = 390
9 x 390 =3510 calories
this................0 -
And doesn't 1 pound of lean muscle =~ 600 calories?
I seem to remember reading that if we drastically reduce calorie intake, for example below 1200 per day, we start burning muscle. So you might see a quick drop in body weight from doing so, but it is a loss of muscle rather than fat.0 -
If that's true then I am about 420000 calories
too many zeros for my liking! haha0 -
Sees numbers and math problems....... :::Slowly walks away:::::0
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That's how I managed my weight loss, I turned it into a math problem :-)0
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