Turkey Tacos!

So I made this tonight for dinner and had to share.

It's in the database as Jessica's Turkey Taco Meat

1 T smart balance oil
17.6 oz jenni o lean ground turkey (that's how much it weighs after the packaging is removed)
1 sweet onion, chopped (mine weight 170g)
1 15 oz can Bush's Best black beans reduced sodium (1/4 cup juice reserved, the rest drained and rinsed)
1 14.5 oz can Red Gold Petite Diced Tomatoes
1 1/2 T chili powder
1 1/2 t cumin
1 t garlic powder
1/3 t ground corriander
1/8 t ground cinnamon
1/4 t kosher salt
1/4 cup water

1)Sautee turkey and onion in oil, drain grease.
2)Add reserved bean juice, tomatoes, water and spices. Bring to a boil for about 2-3 min.
3)Add beans and simmer about 20 min, or until sauce reduces about half.

24 1/4 cup servings (1/4 per taco)
Amount Per Serving

Calories 57.1
Total Fat 2.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 14.7 mg
Sodium 99.2 mg
Potassium 70.3 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.1 g
Sugars 1.0 g
Protein 5.4 g
Vitamin A 5.3 %
Vitamin C 3.3 %
Calcium 2.4 %
Iron 4.0 %