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No Cal burns for P90X routines in database?

TwelveSticks
TwelveSticks Posts: 288 Member
edited January 15 in Fitness and Exercise
As I'm gearing up to give P90X a try again after Easter (I did 30 days last year before losing all interest in health in general!), I wanted to check to see roughly what the kCal burns would be for each routine, but was surprised to find that they weren't in the database.

Am I missing something? I'm sure others on here are doing or have done P90X...

Replies

  • tlcawley
    tlcawley Posts: 1
    I've not found them in the database either. If your not wearing a heartrate monitor, you can go to P90Xcaloriesburned.com for estimates for each DVD.
  • TwelveSticks
    TwelveSticks Posts: 288 Member
    Cool - thanks for that URL tip!

    However, you inspired me to search around, and a better web page, which includes a proper calculator for each workout based on weight, can be found at http://www.p90xcalories.com/
  • dzomermaand
    dzomermaand Posts: 1
    thanks tlcawley! I'm starting P90X soon and I was wondering how to properly track the workouts!
This discussion has been closed.

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