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gailjones632
gailjones632 Posts: 3
edited January 15 in Introduce Yourself
Hello everyone! I'm new to this site. I needed some help, as I've been gaining weight continuously for the past 10 years. It's getting WAY out of control. I feel completely disgusted with myself at this point. However, I'm going to get back in shape if it kills me!

Replies

  • liannexx
    liannexx Posts: 45 Member
    Hiya,
    this is the best place to be x
  • HungryKoala
    HungryKoala Posts: 87
    Hey newbie mc newberson! Happy to have ya! add me and feel free to message me and ***** about anything!
  • gailjones632
    gailjones632 Posts: 3
    Thanks! I hope so!
  • gailjones632
    gailjones632 Posts: 3
    Oh I like this. There are real people out there! :)) I have honestly never done any sort of chat at all (other than facebook). This is cool. Thanks everyone!
  • eoakhome
    eoakhome Posts: 29
    Welcome, Newbie :flowerforyou:

    Feel free to add me & I will do my best to help and support you ! People are the best here at MF
  • ron2e
    ron2e Posts: 606
    You'll get help here! I was the same as you and your original post summed up how I felt a month ago except I'd been putting it on for 20 years since giving up smoking...... Since then I've lost 10 lbs, a little off my measurements and am feeling so much better than I was. Stick with it, you will learn a lot about nutrition, calories, etc, frighten yourself silly at some of the foods you have been eating, probably bore your friends silly (I know I do) about what you now eat and don't eat and how it is a lifestyle change not a diet but ultimately you WILL lose weight :happy:
  • Jane_1705
    Jane_1705 Posts: 152 Member
    Hi and welcome. Sending you a friend request.
    Jane
  • ndnyl
    ndnyl Posts: 96
    Its great im new too so much support and advice on here welcome to you aswell.
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